Our state of mind and the quality of our habits determine whether our decisions are healthy and efficient. Ask for a free introduction into Yaduma Walking Meditation now!
Since 2001 providing a safe environment for people going through challenging situations. The unconventional Yaduma training format was prize-awarded for the most innovative business of a women in 2006.
Inspiring Talks and creative training formats for leaders and teams to experiment the art of co-creating. Internationally in English, German, Spanish.
“The answers to all questions are in you“
How to take a break from overthinking?
How to motivate oneself and others?
How to change stress response? Manuela Stoerzer
How to change useless habits? +34 661 682 888
How to support oneself and others more meaningfully? Testimonials
Nature heals. Walks in nature help as to remember how to connect with the inner self. Scientific research suggests that exercise in nature helps maintain and improve physical fitness and balances stress hormones and mental capacities. Relaxation and Meditation have been proven to increase brain capacity and the ability to concentrate.
Manuela´s personal story (3min): Why spending time in nature can be life-changing