Author: Manuela Stoerzer
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Better Sleep
Recently, I had a couple of nights of poor sleep. That’s when I remind myself what I can actually do about it. Let me share! As a “Vata” person (#Ayurveda #dosha ) I have a light physique, have fast mental activity and naturally have a light sleep. What body type are you? Basically, my sleep […]
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Manuela Stoerzer – transcendental Experiences for Life Changing Perspectives…
Manuela Stoerzer – transcendental Experiences for Life Changing Perspectives… — Read on player.simplecast.com/9d3da17d-09cb-4789-9bad-c98cb63a2d63 Here is an interview by Gary from Everything Imaginable about my experiences with Ayahuasca during three months in the Amazon living with shamans. Thanks Gary! #Shamanism #Ayahuasca #HealingPlants #PlantMedicine #Amazonas #TranscendingDuality #Spirituality #SpiritualDevelopment #PersonalDevelopment #Coaching
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From Suffering to Awareness
How do you cope with suffering from pain, unpleasant emotions and situations?
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Washing the Laundry in the Coffee Machine
Thinking and Feeling can’t replace each other – obviously! http://thewalkingguru.org +34 661 682 888
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Is JOY trainable?
THERE IS HOPE!!! Guess what: play is scientifically recognized as key element for #neuroplasticity. Even habits and reactions resulting from trauma can be changed with playful tools… http://thewalkingguru/blog
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Private Yoga Sessions on the Beach
Doable, simple, deep: Private Yoga, Tai Chi, Chikung or Walking Meditation sessions with elements of Alexander Technique and Self-Hypnosis on the beach. When Yoga Group Sessions don’t do it for you – due to accidents, operations, age-related restricted flexibility, mobility or lack of strength or simply because you are looking for something else, this might […]
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5 Excuses that keep you Stuck & How to Change anyway
Who sabotages what when you self-sabotage? What is it that keeps us from living up to our potentials and dreams? What is the big unconscious fear behind self-sabotage? Human minds are set up to survive. The comfort zone is a seemingly safe place. Everything out to there can easily feel uncomfortable, painful or threatening. Yet, […]
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Relaxation Training
How do you manage to relax? What does your lifestyle look like? How do you deal with fear, stress and conflict? Do you have room for positive change? Learn to relax +34661682888 Http://thewalkingguru.org/intensive #WalkingGuru #StressManagement #LeadershipCoaching #PrivateRetreat #IndividualyogaClassesMajorca