Not sure what you need and the investment in time and energy required? Below you find a selection of prize-awarded Walking Guru Coaching and Mentoring services.
During a Clarity Coaching session I will gently help you „open up some doors“ for you to gain clarity about your status quo and what you really need. I speak Deutsch, Español, Français.
A 60 minute phone Coaching session designed to gain clarity about your status quo, needs and strategy. A requisite prior to starting a Coaching process.
Confidence speaking a Foreign Language
Walking&Coaching to achieve fluidity and confidence when speaking a foreign language: With elements of hypo-therapy and coaching while walking you will get out of the habit of thinking before speaking. You will playfully learn techniques that make you feel confident and your foreign language sound much better just by opening your mouth. English, Spanish, German. Prerequisite: basic knowledge of the foreign language.
Personal Relaxation Program
Discover your Personal Relaxation Ritual: Yoga, Qi Gong, Self-Hypnosis or Tai Chi for For any age, any strength, any flexibility. Smooth physical exercise during One-to-One Sessions, tailored to your needs and abilities. Maintain or develop a strong body., emotional balance and mental clarity. From knowing to living ii
Impulse Coaching – Prize-awarded
Impulse Coaching focuses specifically on your problem areas, demonstrates and teaches proven methods to expose the patterns behind old habits in a very short time, and introduces new methods to address challenges differently. Often one to three sessions are all it takes to uncover self-empowerment and get on your own feet.
Call now +34 661 682 888
All appointments can be changed free of charge up to no later than 24 h before the appointment.
Trust and Well-being is the currency that makes people want to give their best. I provide a safe environment for clients and their employees to date to expand the bis and date to open up to experiment with new communication possibilities. Individual coaching sessions with each executive and colleague are part of this team program.
2 to 6-month contracts. Probably fun!
Time out in Mallorca
Ouch. It is painful to feel how you feel after escaping from feeling with all kinds of distractions,, stimulations or drugs for such a long time. When life becomes a bit dull despite apparent successes, it is time to recover your center, recover your spark, be truthful with yourself.
During this 1 week prize-awarded personal retreat program you will find tranquility in the safe space of expert guidance to recharge yourself and calibrate your inner gyro. You will stay in a discrete and comfortable Hotel in Mallorca and practice new skills to become aware of what is really going on. Learn how to switch – change the chip – from reacting to freely choosing, from auto-pilot to mastering your mind. You will learn Walking Meditation. Self-hypnosis for stress and pain management and other healthy, drug-free feel-good rituals. Daily coaching and mentoring will guide you to feel good in your own skin, gain clarity, and free energy to enjoy life-affirming choices.
Selected clients only.
After this week you can apply for a 12-Week-Mentoring Program to make the newly learned a part of you.
“Change the Chip”
12-week- Mentoring Program available for selected Coachees:
Discrete Retreat for 1 week to Mallorca to change basic patterns and practice new habits that can make your daily life experience an awesome whole different story. Prevent burnout, depression, weight– or psychosomatic problems with new life-affirming choices.
Prerequisite: Willingness to experiment
It is the experience that leaves a lasting imprint
Let’s walk together.
“Between stimulus and response, there is a space. In that space lies our FREEDOM and power to choose our response. In our response lies our growth and freedom.”Viktor Frankl
“In the end, Manuela teaches you the one single most important thing, that self-empowerment comes from within. And most importantly how to access it and let it free!”
Rose Esma, Health Coach and Nutritionist, Mallorca
Clarity. Focus. Direction
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