Mental, Physical and Emotional Self-Mastery for Golfers

Are you enjoying your Golf Game? In Golf you have no direct opponent, only indirect Golfers that might “work on you”.  It is crucial to practice and improve the techniques of Golf as well as practicing and improving mental, physical and emotional self-mastery. Here is where Martial Arts and Coaching Strategies support your performance.

  • Why are you playing Golf?
  • Do you have a longterm goal?
  • Are you aware of the factors that influence your performance?
  • Are you in control of your emotions?
  • Are you in control of your body?
  • Are you in control of your thoughts during the game?
  • What are your strengths and weaknesses?
  • Do you have a strategy?

What we can do for you

  • Strength and Weakness Profile
  • Awareness Training
  • Relaxation Training
  • Better Focus with Mental Power Techniques
  • Specific Physical Fitness Training

How do we work

  • mostly outdoors, talking, walking
  • coaching and practice of ancient  of Chi Kung and Aikido exercises for self-mastery