Private Guided Retreat – at your home

This Retreat is an opportunity to explore what is truly important to you as of today and experiment with new thoughts, beliefs and especially activities in a safe space. It may be fun!

Now, during COVID-19 is an excellent opportunity to upgrade the way you think, inner programs and quality of life by switching from unconscious reactions into conscious choices.

We are interdependent beings, free to choose how we respond to a situation once we reprogram some buttons

What do you really want?

What doesn’t suit you anymore?

Which sector of your life is worth to be upgraded?

Read what clients report!

Your Private Guided Retreat at home is facilitated with daily Coaching sessions via WhatsApp, FaceTime or Skype.

You will explore, how it feels to “expand your comfort zone” by changing unconscious limitations.

Attitude + mood is magic: What, if you started becoming more curious and exited about experimenting something new, than identifying with an old idea or yourself, or an old emotional memory?

Is this for you?

  • Do you live a high speed “internal” or external environment?
  • Do you require inspiration to change?
  • Appreciate the value of an improved lifestyle?
  • Crave to get out of the mouse-wheel?
  • Desire inner peace and harmony?
  • Decide to upgrade your way of life to meet your real needs?
  • Feel a deep desire for a life of purpose?


  • How to be present: switch from compulsive thinking and emotional rollercoaster to actually feeling and being here now
  • How to start transforming unconscious patterns into the ability to make conscious choices
  • How overcome resistance and indulge in living and enjoying the moment
  • How to stop doing what you don’t want
  • How to playfully experience new healthy habits, such as new ways of thinking, feeling and acting in challenging situations.
  • How to feel more awake, in charge of your life, free to choose

Corporate Group Webinars via Zoom for up to 16 People

Communication skills, training awareness, exploring limitations and chances, switching from problem to solution thinking, overcoming prejudice with ease and joy, exploring win-win scenarios, getting exited to reveal the best in you and your collegues.

Clarity, Focus, Direction

The last years as CEO were marked by enormous stress, pressure and a gradual dissatisfaction … That is why I followed a recommendation … Mental Power and Walking Coach Manuela helped me to learn how real inner change is possible. I was totally exhausted when I arrived. Thanks to the support of the professional during a one-week Intensive and follow-up coaching by phone, I recovered my energy and set clear goals for the future, which still has a lasting effect till today. The learning experience of combining Coaching outdoors, deep relaxation techniques and follow-up coaching by phone I strongly recommend to anyone in a similar life situation who wants a change.

You will not just explore how to recognize habitual thinking, feeling and re-action patterns but how to actually BE here now. Centered. Focused. Feeling calm and grounded.

You will learn about the magic of your body, your mind, your emotions and energy. You will start to appreciate the benefits of “stress” and how to use your energy and power FOR yourself and others.

You can also find out how it feels to do a daily 10 minute meditation practice, if you wish. Feel the energy that connects us all.

Your Programme

  • Daily Expert Coaching with Coach Manuela Stoerzer
  • Practicing daily healthy habits, experiencing and documenting a shift in how you feel
  • Specific tools and techniques to get into a state of deep relaxation and sense of connection
  • Time to go within, free from “have-to’s”
  • Shifting from resistance towards enjoying Being here now

Expert Coaching in a safe environment

Your Day will include

  • Personalized Morning Ritual suiting your needs and abilities
  • Daily holistic Coaching Session
  • Individualized Relaxation Techniques
  • Time for yourself, introspection, meditation, hypnotic writing and processing
  • Digital Detox & exploring more Healthy Habits that suit your needs and desires

The Coaching Investment

Your One-Week exclusive Coaching Package includes

Phase 1

  • Pre-Retreat Call
  • Coaching Session to check in and clarify status quo and goals

Phase 2

One week support – just for you

  • 5 Yaduma Coaching sessions
  • 5 personalized meditative relaxing exercise sessions suiting to your needs and abilities, elements of Yoga, Tai Chi, QiGong and/or Guided Meditation
  • Special Coaching session to introduce you into hypnotic writing
  • Up to 5 Coaching sessions extra on demand if needed

Phase 3

  • Feedback and Coaching Call two weeks after the Retreat to monitor, adjust and assist implementing what you have learned in daily life
  • Access to Follow-up Coaching and Monitoring Calls at 50% of the regular rate of 108$ during the next 6 months

Coaching Investment

$ 1965 Intensive Coaching Package

This package gives you access to 6months reduced rates for Personal Coaching Sessions with Manuela

Special rates and individually designed program by the hour on request

Please contact for availibitily!

Individual Retreat Mallorca

Within only 2hours flight distance from most major European cities you reach Palma de Mallorca, a rediscovered jewel in the Mediterranean …

Exclusive Private Retreats Programs start May 2021.

Your Personal Coaching Retreat will be designed and calculated specifically according to your intentions, requirements and condition in a discrete, safe environment. You will book a Hotel of your choice near Bendinat. Trusted local service providers are available for extra treatments, massages and therapies.

The Mallorca Private Retreat

  • Is your lifestyle adjusted to your real needs?
  • Are your habits reflecting your wishes?
  • Do you feel exited about the new day?
  • Do you live in a high speed environment?
  • Do you wish to prevent burnout?
  • Are you ready for a break from the mouse-wheel?
  • Would you like to experience inner peace and harmony?
  • Are you interested spiritual awareness and growth?

A Free consultation and reservation is only one Call away.
Whatsapp +34 661 682 888

Please contact for details.

Request Details your Individual Retreat HERE:

Clarity, Focus, Direction