Transformational Retreat

Where the Jungle hits the Ocean

From Monkey Mind to Self

Feel a Shift in Energy.
Raw, lush, intense. Undeniable.


  • How to switch from thinking and emotional rollercoaster to actually feeling and being here now
  • How to start transforming unconscious patterns into conscious choices
  • How overcome resistance and indulge in living and enjoying the moment

This is for you, if you

  • live in high speed environments
  • want to prevent burnout
  • crave for a break from the mouse-wheel
  • look for inner peace and harmony
  • are interested spiritual awareness and growth
  • want to update your lifestyle to your real needs

You will not just explore how to recognize habitual thinking, feeling and re-action patterns but how to actually BE here now. Centered. Focused. Feeling calm and grounded.

The Caribbean Coast of Costa Rica near an indigenous area and Natural Reserve provide the perfect setting. Amazing sounds, colors and sensations of the lush Rainforest and the powerful Caribbean Sea bring you back to the senses, back to yourself, back to nature.

You will be accompanied by experienced Walking Coach Manuela to transform whatever mental, emotional, physical or energetic pattern is ready to be transformed. With ease and grace. Allowing. In the flow with nature.

You will learn about the magic of your body, your mind, your emotions and energy. You will start to appreciate the benefits of “stress” and how to use your energy and power FOR yourself and others.

You may also find out how it feels to sit under a waterfall. Feel the energy of the jungle, listen to animal sounds and enjoy bountiful impressions.

Clarity, Focus, Direction

Your Programme

  • Daily Expert Coaching during Beach Walks along the Caribbean Coast with Walking Coach Manuela Stoerzer
  • Practicing daily healthy habits, experiencing a shift in how you feel
  • Specific tools and techniques to get into a state of deep relaxation and sense of connection
  • Time to pull back, go within
  • Shifting Resistance towards Enjoying Being here now

Expert Coaching in a safe environment

Your Day will include

  • Personalized Morning Ritual suiting your needs and abilities
  • Daily holistic Coaching Session during Beach Walks (Yaduma Coaching)
  • Individualized Relaxation Techniques
  • Time for yourself, introspection, meditation, hypnotic writing and processing
  • Digital Detox & Healthy Habits

Puerto Viejo, Costa Rica

Find yourself in the lush nature of Costa Rica, where the Rainforest meets the Caribbean Sea. Experience a Back-to-Earth-Lifestyle, the Power of Simplicity, Digital and Mental Detox. Experience how it feels
to introduce easy daily habits that moves your energy from thinking into Being and reconnecting with Earth and Self. Playa Cocles near Puerto Viejo is a secluded place away from the crowds where endless beaches invite for beach walks along the jungle. Pure Nature, Pura Vida.

Where you will stay

You will stay at a Hotel at your choice in Playa Cocles, Puerto Viejo, Costa Rica. We recommend THE CAMELEON BOUTIQUE HOTEL

If you prefer the rustic approach right on the beach please visit Villas del Caribe or Playa 506.

The variety ranges from inexpensive Jungle Lodges to 5-Star-Hotels

The Coaching Price

Your One-Week exclusive Coaching Package includes

Phase 1

  • Pre-Retreat Skype Call
  • Coaching Session at your arrival to check in and clarify status quo and goals

Phase 2

  • 5 Yaduma Coaching sessions during Beach Walks
  • 5 personalized meditative relaxing exercise sessions suiting to your needs and abilities, elements of Yoga, Tai Chi, QiGong or Guided Meditation
  • Coaching session to introduce you into hypnotic writing
  • Up to 5 extra Coaching sessions on demand when needed

Phase 3

  • Feedback and Coaching Call two weeks after the Retreat to monitor, adjust and assist implementing what you have learned in daily life
  • Access to Follow-up Coaching and Monitoring Calls at 50% of the regular rate of 120$ during the next 6 months


  • $ 1880 if booked before October 8, 2019
  • $ 1965 after October 8, 2019

What is not included

Hotel, Travel, Excursions, Transfers, Food, Drinks, Extras are not included. This is not a travel agency. We are happy to get you in touch with a travel agent to assist you with your travel arrangements.

Dates and Times

Private One-Week Programs are available
October 22, 2019 until December 20, 2019 and
January 22, 2020 until March 20, 2020

Please contact for availibitily!

Looking for a Group Retreat?

Check out Bambu Holistico and Finca Pura Vida!
Here is an excerpt of their program:

Their next Retreat



21/12/2019 – 18/01/2020

Puerto Viejo de Talamanca, where the jungle meets the sea

Non-binding requests, limited number of participants

Individual Retreat Mallorca

Within only 2hours flight distance from most major European cities you reach Palma de Mallorca, a rediscovered jewel in the Mediterranean …

Exclusive Private Retreats Programs start April 2020.

Your Personal Coaching Retreat will be designed and calculated specifically according to your intentions, requirements and condition in a discrete, safe environment. You will book a Hotel of your choice near Bendinat. Trusted local service providers are available for extra treatments, massages and therapies.

The Mallorca Private Retreat

  • Is your lifestyle adjusted to your real needs?
  • Are your habits reflecting your wishes?
  • Do you feel exited about the new day?
  • Do you live in a high speed environment?
  • Do you wish to prevent burnout?
  • Are you ready for a break from the mouse-wheel?
  • Would you like to experience inner peace and harmony?
  • Are you interested spiritual awareness and growth?

Please contact for details.

Request Details your Individual Retreat HERE:

Clarity, Focus, Direction