Amy Wootton, Wellness Expert, Founder of WellCore Network, Sacramento, CA 

Your suggestions really help someone themselves.  You even motivate ME and that’s hard to do! LOL!  I am excellent at nutritional health and in “fair shape” but,… work is my excuse for not working out… “I have no time…” as I often say and yet, after reading your articles, you’ve managed to light a fire and enticed me to get back into walking and exercising etc.   Thank you for this, truly!