You know what you don’t want, but not what it is that you want? That’s perfectly ok …
opening doors where there were none before
What do you really want as of today?
How can you know what you haven’t explored before?
How can you find out, if you go around in circles in the mouse wheel?
Welcome to a safe space to explore more, dare to be you and show up as you are!
During this 6months-Training Manuela offers a safe environment for selected Coachees to connect with their true essence. You will lean to distinguish between conditioned thinking and true needs and wishes. You will learn to recognize subtle unreasonable fears, understand the value of emotions, train and practice habits that empower your body-mind- system to do what you need to do – even if you don’t know yet, where the journey will lead you to.
There is a Gap between what was and what you want. That’s a sacred space. The only place to be, really. Together, we explore how to be here now in a playful way.
What to expect
Coaching starts in person during one week in Mallorca. Training consists of 6 days where you will be off duty, no work, no distractions. You will book a Hotel of your choice near Bendinat. You will be picked up every day in the morning. Training is mostly concentrated in the mornings. The afternoons and evenings is time to explore quietly within you. You will get assignments to help you access what is inside that wants to be lived and hasn’t had a chance to come to the surface yet. No need to think about it too much. It is more of an experimenting exploration beyond the conditioned thinking processes. Sometimes changes you will make are very simple, yet profound. Sometimes external changes are very profound and still simple. Your own curiosity will lead the path.
- Exploring and training morning rituals that suit you (1 hour)
- Introduction into Walking Meditation
- Daily Walking and Coaching sessions of (1-3 hours)
- Self-Hypnosis, special session based on Hypo-Therapy for stress- and pain relief to train how to access a relaxed state of mind and switch focus from problem (e.g. disease or pain) to a desirable state (1 hour)
- Introduction into Hypnotic Writing to access information beyond filters of conditioning (1 hour)
- Daily personal assignments in silence (1-2 hours)
These Personal Coaching sessions and trainings will build the base for your next 6 months changes. You will be equipped with tools and experiences to live the lifestyle changes you have trained.
The rest of the first 3 months, you will get weekly Coaching Calls of 45 minutes to facilitate the path to monitor, stay tuned and commit to your process. During this time you will establish sustainable habits towards living up to your innermost values.
During the next 3 months you have a window of weekly 45 minutes to report your progress and use mentoring if needed.
Is this for you?
- Are you eager to change something in your life and don’t know exactly what and how?
- Are you tired of the mouse wheel?
- Are you looking for new approaches to live life differently?
- Are you hungry for that change?
- Are you suffering regularly from stress, physical or mental health issues?
- Are you craving for feeling your fire burning?
Don’t know if this is for you?
Early Bird Price € 3600*
Booking 1 months before the beginning of the Coaching, payable in advance.
Regular Price € 4200*
Payable in one installment of 2000 in advance and 5 installments of €440.
*This prize includes all Coaching Sessions during 1 week in Mallorca (value €1965) and all weekly Coaching sessions during the rest of 6 months (value € 500/month. Your travel arrangements to come to Mallorca, Hotel and extras are not included. Non-refundable. Appointments can be rescheduled 2 days in advance within these 6 months. If for unforeseeable reasons you are not able to take part in the booked program during this period, we offer as a gesture of goodwill to take up the unused budget in the form of regular coaching hours at a price of 120€ within the following 3 months.
Recognized for unique, personalized programs of Stress-Management, Personal Development, Self-Discovery in private and business group settings.
For 20 years, Europe’s first “Walking Coach,” Manuela Stoerzer, has been credibly facilitating Personal Growth and transforming unconscious habits into the ability to make conscious life choices with the award-winning Yaduma Coaching Programme. Personal and Corporate Coaching is available in English, German, Spanish, and French, in person, or electronically.
“Manuela’s questions are transforming all my four bodies, mental, emotional, physical and energetic.”Dr. Rudolf Lenz, Dentist, Coach, Entrepreneur
Apply Now for 6month-Coaching
Bring out your gifts into the world!
Credentials and Expertise
Treat your Body
Certified Physical Fitness Specialist by Cooper Institute for Aerobic Research , Dallas TX
Certified Yoga for Beginners Instructor, Mountain Yoga, Lake Tahoe, CA, 20 years of Hatha Yoga Practice
Tai Chi, South Lake Tahoe College, CA
Align your Mind
Certified in Corporate Coaching, System Perspective, Juan Palomeras, IFOC Institute, Mallorca
Certified in Mental Power Training 176-Hour-Program, B. Freitag Coaching, Munich, Germany
NLP, Instituto Excel, Palma de Mallorca
B.B.A., Munich University of Applied Sciences
Trust your Heart
Understanding Psychosomatic Diseases, 40h Clinic Dr. Scheib, Palma
ETB, Expand-The-Box Training
Hypno-Therapy, 96h, Dr. Kahan, Munich and Mallorca
Divine Grace Healing Transmissions and Healing, Thea Ivie, Sedona, AZ
Since 2000 Life Coach and Business Trainer specialized in unleashing your creative potential by developing new habits playfully.
10 years CEO of a Munich Dental Publishing House
Business Administration Degree from Munich University of Applied Sciences
Member of Possibility Team Mallorca, Ubunto Coach
LOGBOOK, Workbook for Self-Inquiry, Personal Development and Personal Growth (English, E-Book)
MONKEY MIND, Mental Hygiene for More Joy in everyday’s life, Greatlifebooks, (German)
LOGBUCH, Greatlifebooks, Workbook for Self-Inquiry, Personal Development and Personal Growth (German)
On Samantha Heller’s Health and Nutrition Show on Sirius Doctor Radio, Dr. Alicia Stanton’s “Aging without Limits”, Webtalk Radio USA, Mallorca Sunshine Radio, myriad other radio interviews and TV appearances in Mallorca, featured in international press: Mallorca Magazin, Mallorca Ambiente, El Mundo and El Pais, Columnist for US Womansradio and WellCore Network.
Wake-up inspired with a YES-AND attitude
What do you REALLY want?
“Next week might be too late”, were the words of the Physician to announce Manuela’s Stage IV Cancer diagnosis. After years of a hectic lifestyle, burnout, and divorce, dying was not an option for the mother of two small kids… You don’t need that kind of wake-up call!
Mind and Body go together. Changing lifestyle habits transforms.Manuela Stoerzer
Mind and Heart aligned. Read what science says about Meditation!
Walking Meditation helps to connect with yourself, find inner peace and relaxation. Scientific research suggests that exercise in nature helps maintain and improve physical fitness and balances stress hormones and mental capacities. Relaxation and Meditation have been proven to increase brain capacity and the ability to concentrate.