THE WALKING GURU

Perspective and Presence Through Motion

Walking-based coaching for professionals, creatives, and high-functioning individuals who seek clarity through experience, not further analysis.

I work with people while Walking. Movement creates clarity. Presence reveals what is already there.

You’ve read the books. You’ve reflected, planned, practiced.
Yet, decision-making feels heavy. Creativity feels blocked. Presence is fleeting.
This work is for those who want clarity through experience, not thought alone.

For people who are tired of thinking their way out of patterns and want to feel their way into clarity.

Who This Is For

• The Over-Analytic Mind: You are exhausted by relentless thinking and the cycle of “overplaying” scenarios that lead to no real resolution.
• Stagnation Despite Insight: You possess deep theoretical knowledge and have tried various practices, yet you feel fundamentally “stuck” in your progress.
• The Need for Internal Silence: You are seeking a sense of clarity that is louder and more reliable than your daily mental chatter.
• Radical Presence: You are ready to move beyond discussion and “walk your way” into a state of radical honesty and embodiment.
• Decision Makers: Professionals navigating complex environments who require intuitive certainty beyond data and analysis.
• Visionaries & Creatives: Entrepreneurs seeking to break habitual thought patterns and access fresh, embodied perspectives.
• Without the Noise of Further External “Advice”:  This work is for those who want focus and presence without the noise of further external advice, coaching scripts, or intellectual frameworks.

How It Works

1. Short Clarity Call – 15 minutes to set context
2. Walking Sessions – outdoors, in nature, or remotely
3. Attention & Mirroring – explore presence, pace, and insight
4. Reflection in Motion – clarity arises naturally, no forcing

No techniques to memorize. No performance pressure. Just insight and alignment in motion.

About Manuela

Manuela works at the intersection of movement, awareness, and human presence. Her approach is informed by a unique trajectory:

Experiential Coaching: Award-recognized formats in improvisation and somatic work.
Strategic Leadership: 
Former Managing Director with experience in navigating complex organizational transitions.
Somatic & Creative Insight: 
15 years as a professional actress, specializing in decoding physical cues and human behavior.
Precision & Regulation:
Trained private pilot (PPL) and athlete (ocean swimmer & slackliner), focused on physiological regulation under pressure.

She guides, mirrors, and holds the space for insight. The focus is on what emerges in the moment—allowing for genuine clarity rather than forced conclusions.

Why Walking?

Walking engages mind, body, and nervous system simultaneously.
It softens mental fixation, supports clarity, and allows practical insight to emerge naturally.

Clients report:

• A sense of being fully present with themselves
• Clearer decision-making
• Renewed focus and energy
• Trust in their own sensing and judgment

Programs & Ways to Work Together

Finding Your Direction (1:1)

• One-on-one walking sessions (in person or remote)
• Identify blind spots and repeating loops
• Practical navigation — not analysis
• For those feeling stuck, overwhelmed, or internally lost

The CUT™

Intervening in the Autopilot.

Most of our professional and personal blocks are “loops”—automatic reactions to complex pressure. The CUT™ is a specific focus within our walking sessions designed to train your capacity to stop the autopilot.

• Notice: Identify the physical and mental cues of a recurring pattern as they happen.
• Understand: Acknowledge the original purpose of the habit without judgment.
• Intervene: Practice the “cut”—consciously choosing a different response in real-time.

This is a rehearsal for real life. We use the rhythm of walking to ensure these interventions become embodied, so that automatic loops no longer control your actions when you return to the desk or the boardroom.

The Pulse

Short signals. No noise. No schedule.

• Brief prompts to interrupt habitual repetition
• Reinforce awareness and reflection in daily life

The Inner Improv Show

Optional observational experience:

• Enjoy a new kind of edutainment: The Inner Improv Show
• See patterns in action safely
• Gain perspective before private work

Practical Details

• Available in Mallorca (on location) or remotely
• 1:1 walking sessions
• Confidential, flexible, and tailored to your pace

Book a Free 15-Minute Clarity Call
No obligation. Just a short conversation to see if this work is right for you.

Testimonials

“I didn’t know what I needed until I walked and noticed myself again.”

Manuela has a kind way of pushing you just beyond your comfort zone in order to aid in success, growth and healing

― Nick Tolotti, Beyond Entertainment, Reno NV

… a feeling of complete and total relaxation and “at-oneness” (if there is such word) it was just wonderful!

― Amanda B., MJ Associates, Mallorca, Spain

The Walking Guru learning experience of combining Coaching outdoors, relaxation and follow-up coaching by phone I strongly recommend

― Q.N. CEO, Switzerland

Manuela is an all-round sound person and credit to humanity.

― The Barefoot Doctor aka Stephen Russel, London

Top qualities: Great Results, Personable, Expert.

― Walt Brubaker, Consultant, Stateline, NV

Your approach really coaches someone help themselves.

― Amy Wootton, Wellness Expert, Founder of WellCore Network, Sacramento, CA 

Mindful Transformation: Elevating Personal Realities with a Conscious Coach’s Touch

“She’s empowering!”

― Louisa Maccan-Graves, Beauty & Age-Proofing Expert at HollywoodBeautySecrets.com, Los Angeles

After one session with Manuela, I remembered…

― Elisabeth L., Palma de Mallorca

The very next day my sales performance increased by 250%!

― Chribeca S. Parodi, Mallorca, Spain

Du hast mir einen Weg aufgezeigt mit Selbstzweifel umzugehen, sie zu verabschieden, sich auf sein Bauchgefühl zu verlassen und es einfach anzugehen.

― M.G. Fitness and Health Specialist, Germany

she also provides videos for her clients dedicated to helping perform an exercise they are struggling with.

― Olivia Abrahmsohn, Product Developer, London

Her coaching had a great lasting impact on my body and soul over the years.

― Angela Winter, Chief Press Officer, Munich

Gracias a esta técnica y tras varias sesiones juntos , con su coaching personalizado consigue que me sienta mas equilibrado a nivel emocional y he eliminado 5 kilos de sobrepeso en tan solo unas semanas.

― Jesus de Frutos.com, Mentor Coach audiovisual, Madrid, Spain

Manuela´s coaching questions had extreme transformative powers in my life.

― Rudolf Lenz, Dentist, Entrepreneur and Coach, Mallorca

Manuela walked and talked me into a completely new spot light. A light that enlightened all that was present and all ready complete in myself, I only had to see it. I loved our hours together, her lightness of being and clearness of mind. I can highly recommend spending some time with Manuela.

― Drs Ien van Wierst, Cultural Entrepreneur, Artist

Mindful Transformation:

She listens to you – and she surprises you.

― Alice Belz, Transformational Coach and Rage Club Spaceholder

By listening attentively, Manuela draws on her extensive experience to help clients. She expertly combines outdoor coaching with deep relaxation techniques, guiding individuals as she walks with them. Her dedicated focus empowers clients to effectively address their personal challenges.

― Raaul Cohen, Naturopath & Colonic Hydrotherapist

Dankeschön Manuela für Deine sofortige Hilfe in einer schwierigen Lebenssituation. Deine Techniken zur Stressbewältigung funktionieren sofort und haben nachhaltige Wirkung gezeigt. Klasse !Babette Blomeyer, Managerin, Wellness Coach

― Babette Blomeyer, Manager, Wellness Coach

I only just met you a couple of years ago but within a few hours you changed my prospective on something that I had been struggling with and feeling stuck. With no judgement but simply giving me another way to look at it, wow big changes. Thank you and good luck with all you do, […]

― Dawn Coleman, Holistic Therapist

Award-recognized coaching and experiential formats.

Notice the habits that take over.
Through walking, reflection, and awareness, reconnect with clarity, choice, and agency.

Phone: +34 661 682 888
Email: emailmanuela@gmail.com

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