Walking Coaching – Awareness in Motion
Step out of autopilot, interrupt old patterns, and reconnect body, mind, and choice — in person or remotely.
For 25 years, I’ve been guiding individuals and professionals through walking-based coaching, long before my acting, modeling, or creative work.
Awarded for innovation, this approach blends neuroscience, movement, and practical coaching to create immediate insight and transformation.
Why Walking Works
- Embodied Awareness: Walking side by side activates the nervous system and integrates mind and body.
- Pattern Interruption: Movement allows you to notice and stop automatic behaviors before they take over.
- Immediate Clarity: Insight happens in motion — not theory, not analysis, but real-time experience.
- Remote or In-Person: Sessions are flexible — on foot in nature, or guided remotely by phone or video.
What You Gain
Clients consistently report:
- Clarity & perspective on recurring personal or professional challenges
- Confidence and presence in decision-making
- Energy and focus restored
- Stress response shifting over time — patterns of autopilot soften and self-regulation improves
- Practical strategies to navigate work, relationships, and life with more ease
Booking
Ready to step out of autopilot?
Phone: +34 661 682 888
Email: emailmanuela@gmail.com
THE WALKING GURU 