The Walking Guru – Self Empowerment in Action

The Walking Guru – Self Empowerment in Action

The Walking Guru – Personal Development Coaching while Walking

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  • Becoming aware of Secret Desires

    Becoming aware of Secret Desires

    What if you were master of your mind? Clarity, courage, a sense of inner peace and contentment? Whatever you choose might be possible. It already is. Meditation helps to become aware, clarity of thoughts and feelings, so you can choose consciously… You would not judge thoughts, feelings and behavior into good and bad but distinguish…

    Manuela Stoerzer

    February 14, 2023
    BLOG
  • WHAT YOU DON’T CHOOSE, CHOOSES YOU

    WHAT YOU DON’T CHOOSE, CHOOSES YOU

    Discover the power to shape your brain and break free from old habits. You have the ability to change and grow. Explore the concept of neuroplasticity and how engaging in new experiences can transform your mindset. Unleash your potential for personal growth and empowerment. http://thewalkingguru.org

    Manuela Stoerzer

    May 22, 2023
    BLOG
    dailyprompt, dailyprompt-1937
  • Gold and Shit

    Gold and Shit

    Why the biggest disaster can turn out to become a blessing Http://thewalkingguru.org/blog

    Manuela Stoerzer

    May 15, 2023
    BLOG, compassion for yourself and others, Understanding Oneself and Others
    Burnout, Creativity, dailyprompt, dailyprompt-1936, Depression, Hypnose, Lifestyle, Meditation, Motivation, Out of the Box, Stress
  • Vulnerability, Weakness and Love

    Vulnerability, Weakness and Love

    it’s so painful when you are hurt in a relationship. Is vulnerability part of the experience of sharing love? Http://thewalkingguru.org Learning by Living

    Manuela Stoerzer

    April 16, 2023
    BLOG
    vulnerability
  • Get physically fit, mentally relaxed and emotionally balanced!

    Hurray, it’s the first Wednesday in April! Happy World Walking Day! Go out, experiment, feel, relax your mind and enjoy nature! It’s easy xxx Walking is considered an excellent form of exercise for several reasons. Here are a few reasons why it can be beneficial for physical fitness, mental relaxation, and emotional balance: While walking…

    Manuela Stoerzer

    April 5, 2023
    BLOG
  • A theory is a story that can have an impact on you

    Manuela Stoerzer

    March 28, 2023
    BLOG
    Creativity, Depression, Exercise, Hypnose, Innovation, Lifestyle, Meditation, Motivation, NLP, Out of the Box, Understanding Yourself and How Change Works, Walking Program
  • How to get into “the flow”

    How to get into “the flow”

    Practical steps to get into the flow and the distinction between allowing and resisting

    Manuela Stoerzer

    March 27, 2023
    BLOG
  • 7 Habits for More Confidence

    7 Habits for More Confidence

    7 simple ways to gain more confidence and be who you really are. Play and enjoy! Http://theWalkingguru.org​

    Manuela Stoerzer

    March 27, 2023
    BLOG
    dailyprompt, dailyprompt-1879
  • A new You – 5 Reasons to start Walking Meditation now

    A new You – 5 Reasons to start Walking Meditation now

    5 reasons why walking meditation can help you breakthrough limiting habits

    Manuela Stoerzer

    March 26, 2023
    BLOG
    Burnout, business coach, Coaching, Creativity, Depression, Exercise, Gedanken, health, Innovation, Lifestyle, Meditation, Mindfulness, Motivation, Out of the Box, Stress, Stress Management, Understanding Yourself and How Change Works, Walking
  • From Frustration to Hope, Fun, Love

    From Frustration to Hope, Fun, Love

    Dazed, numb, somewhat hopeless, if you don’t distract yourself? It’s not fun to repeat yesterday it’s not fun to run away… it’s a lot of fun to be creative and discover something new every day! How? It’s simple http://.Thewalkingguru.org

    Manuela Stoerzer

    March 25, 2023
    BLOG
  • You can change your habits – the way you think, feel and act

    You can change your habits – the way you think, feel and act

    Feeling stuck? Me too in regular sequences. It feels like circles, then ashes, then phoenix rising. What if it’s okay to regularly update the way you think about things, the way you allow yourself to feel what you feel the way you break through old habits?

    Manuela Stoerzer

    March 24, 2023
    BLOG
    Burnout, Depression, Exercise, Hypnose, Lifestyle, Meditation, Motivation, Stress
  • Not too Comfortable

    When there are no more ups and downs, we are probably dead or enlightened Not too Comfortable

    Manuela Stoerzer

    March 22, 2023
    BLOG
  • How to Love Yourself for who you are

    What does it mean to love yourself for who you are?Who are you anyway? Note: Please don’t read on, if you don’t want to read about feelings! All I know is that most of us identify with a set of believes and habits and genes and think this is who they are. An identity is…

    Manuela Stoerzer

    March 8, 2023
    BLOG
    Motivation
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