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One big Adventure
What holds us back?What do we really want? This post talks about the value of friendship on the path of not knowing the answers to your most burning questions. And the possibility to live into the answers, by living … Free Inspiration to share https://thewalkingguru.org/subscribe
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Courage
Do you ever feel like a hostage of your own emotions as if they had control over you? Do you tend to quickly distract, take sugar, alcohol or other drugs? or run away? What do you do dwell too much, stuck in the same thoughts? Perfectly normal in an abnormal society…. Http://thewalkingguru.org Coaching to feel…
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Becoming aware of Secret Desires
What if you were master of your mind? Clarity, courage, a sense of inner peace and contentment? Whatever you choose might be possible. It already is. Meditation helps to become aware, clarity of thoughts and feelings, so you can choose consciously… You would not judge thoughts, feelings and behavior into good and bad but distinguish…
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My Biggest Struggle
This blogpost is about the struggle to overcome emotional numbness and the responsibility to take care of yourself, your thoughts, feelings, actions and true zest in your life. https://thewalkingguru.org/blog
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Music flowing through me
What the bleep do we know? Nothing really. And where does creativity come from? I believe it’s natural. http://manuelastoerzer.com/blog
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Distraction is the new Meditation!
Distraction is the new Meditation! Trying to escape from thoughts, feelings and situations we easily get trapped and keep “running away”. Addiction, nervousness, compulsive behaviour, anxiety, sleeplessness are natural human consequences of running away or numbing oneself to resist what is. The kind of #distraction we talk about in this article has a #purpose: get…
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5 Ways to Focus on the Good Stuff
We all know, that people with a negative outlook tend to focus on what might be wrong while the opposite works as well. Thinking differently does not change our actions and daily habits, but is crucial to allowing space for new. Thoughts and Feelings If you think you will be bored, you expect to be…
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Happiness for Christmas
When are you most happy? Just realised that I do have some subscribers on my blog and it made me happy. I love to share topics that have a potential to be as helpful to others, as they were to me. What drives me is creating something beautiful, meaningful, fun or inspiring. When you realise,…
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HABITS•HORMONES•HAPPINESS
We humans are creatures of habit. When out of Balance, it’s time to become responsible for habits, hormones and health … http://thewalkingguru.org Coaching Habits to feel good now +34661682888
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Free 1-2 Minute Power Break!
Why is it so hard to take a 1-2 minute Break? http://thewalkingguru.org Coaching to Feel Good Now
The Walking Guru – Self Empowerment in Action
The Walking Guru – Personal Development Coaching while Walking
The Walking Guru - Self Empowerment in Action 