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How to introduce positive habits effectively
How to change habits. How to cope with unwanted “negative” feelings and emotions. How to be self-motivated #walkingguru #coachingonline #mentalcoaching #personalcoach #physicalfitness #emotionalbalance #effectiveness #leadershipcoach #changinghabits #consciousness
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Feeling Low or Thriving during COVID-19?
Life is a flow of ups and downs, isn’t it. If it wasn’t we were probably dead. Sometimes the movement is more, sometimes less. When it hits us hard and downs become intense over a long period of time, it is easy to fall into a depressed state of mind/emotion/action. Mind-slash-emotion-slash because you can’t really […]
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HOPE in Uncertain Times
Would you agree: Hope is a double-edged sword. What is hope? According to Wikipedia “Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one’s life or the world at large. As a verb, its definitions include: “expect with confidence” and “to […]
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How to Use a Challenge as a Chance
this is a chance to be used for the better http://thewalkingguru.org
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Feeding Positive Vibrations
free your potential by facing your fears. 2 weeks Private Coaching Calls special. http://thewalkingguru.org
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Why Life-Coaching Gift-Vouchers don’t work
why gift vouchers don’t work if you want positive changes
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Headđź’šless Chicken
is #Ayahuasca the answer to your questions? Will #Tantra heal your sexual childhood trauma? What is you #purpose and what are you here for?
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Moodswings, Burnout, Depression: A Spiritual Crisis?
If you are highly sensitive or learned how to put up you numbness bar, neglecting feelings or bursting out hurting others not only hurts them but yourself and easily results in depression or addictive behaviour. a form od Self-Sabotage. Where can you find hope, relief and a path, other than drugs or selfishly manipulating the world around you?
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Dealing with Guilt, Shame and Blame?
Where does guilt, share and blame come from? We all know those situations where an emotion arises that is not based on actual facts but an inner process happening in the background, deep down inside… In Life-Coaching you meet many people. And many people have this subtle feeling of guilt or shame for no real […]
Walking Guru
How to feel good in your own skin
Walking Guru 