Many conflicting ideas, many arguments. Who is right? What is the solution? Strategy: Mountain and Sea View change
Imagine your life as a jungle of different energies vibrating alongside. The family, the colleagues, the confrontations of different ideas and priorities. And mostly: the energies moving us in form of thoughts, emotions and actions. The thousands of years of culture impregnated in our brains down to our very cells. Old information conditioning the wayContinue reading “One simple Exercise to clean your Energy!”
So who do you think you are?
Imagine every problem that shows up would be a hidden chance to improve your (quality of) life in some way or another. Imagine you had a Guru inside of you that you could connect with while walking in nature. Imagine you could communicate directly with that source of yourself merely by having the intention. AllContinue reading “Walking to change your life”
How to successfully reach your health goals and maintain them
Simple keys for a healthy body after 40
To set goals is the #1 predictor of success. In other words, by not setting a SMART goal, you miss the most important success factor.
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Improve your wellbeing step by step. Here are 45 great and easy inspirations!
Yoga versus Tai Chi. What is better for you?
Get prepared for stressful times with mini relaxation exercises! http://theWalkingGuru.org
It makes you immune to anger, disappointment and frustration: try this little exercise for instant change and enjoy the free audio by Omharmonics!
7 Rules to apply to change towards a healthy lifestyle!