How to change Frequency and stay tuned in

Clinging to thinking, knowing it all and trying to change? Trying is not good. Discipline and applying tools is necessary to conquer old habits.

Personal Freedom via the Subconscious

Remember Napoleon Hill's "Think and Get Rich", or Murphy's Power of the Subconscious. T. Harv Eker continued with his Millionaire's Mind books and programs. Many authors have been writing about the amazing capacities of the subconscious.  Coaches such as Tony Robbins talk about it and use techniques such as Neurolinguistic Programming to overwrite programs that don't [...]

Coaching Session to Stop Smoking

Ready for a Change? Tired of some old habit that keeps you trapped? Check this out - a 10 min sample coaching class to #stop smoking. Learn how to free yourself from old programs running your system and enjoy life fully.

I love Change!

The only constant in life is change. How to shift from being the victim of a situation to creating a new possibility

How to get from Habitual Response to Selective Choice

Change habits playfully! Here is a quick sample of how you can change your mind with fun. http://theWalkingGuru.org

Changing unhealthy habits into good health

Change of lifestyle habits to conquer in obesity, high blood pressure, lack of motivation or burnout syndrome.

Stop gossip and slander

Why gossip and slander is bad for your quality of life

45 great Health Tips

Improve your wellbeing step by step. Here are 45 great and easy inspirations!