Introduce a healthy habit

Change is natural. Yet changing habits seems to be so difficult. If we can change our thinking, we can change the rest…. The key is to get going without allowing the mind to stop you. Take a decision. Make an appointment. Be reliable. You will feel great !!!

Balance

  Black, white, colors Ups, downs, movement Life – play of changes   “People believe what they see, make them see” H.TH.

Have a good day!

I mean: You have the choice, choose to set you mind to have a good day – feel the good-day-feeling right now, and concntrate to stay tuned in! Practise, practise, practise!!! đŸ™‚Â  When you run into a negative feeling throughout the day, just observe it, accept it and concentrate to go back to your initialContinue reading “Have a good day!”

Learning by doing

From fantasy to creativity and development a large step is missing: Action – the courage to make the things differently. To commit an error means to expose yourself to possible new problems, setback and to be rejected. Thus we prefer not to change and not improve easily. However, errors and problems offer the actual learningContinue reading “Learning by doing”