How to change with more fun, ease and grace

Know you need to change something but feel like you don't have enough energy, willpower or resources to invest in the change? Like: yes, I want to improve my Business English but I don´t want to commit to regular Skype coaching  classes. Or: yes, I want to feel better in my body, be more fit, but I [...]

If this idiot could just get it

Answers require asking the right questions.  Finding an answer to a problem requires defining the problem. What we think is the answer to the problem can be just our perception and interpretation of reality. (If this idiot could just get it). What really happens may be a totally other story. Any situation we face we see though our [...]

The Subtle Art of not giving a F*ck

The subtle art of not giving a f*ck is an audio-book (available as book) by Mark Manson I recommend to my clients for the following reasons: It is really funny to listen to It inspires to question yourself It makes you think about your values It makes you stop criticising being the way you are [...]

True North or 7 Steps to Heaven on Earth

5 days in bed with the flu gives a whole lot of extra time for introspection and meditation. Realize that I am more into connecting and revealing, than into setting goals with the rational mind, and spending my lifetime chasing them. It´s like letting the Soul be the driving force and Love the fuel that makes [...]

Mind over Matter for Christmas

Does Mind over Matter,"the use of willpower to overcome physical problems" work? Due to mind over matter there is such a thing as placebo effect. Is it the pill that works or my expectation of it working? The phrase also relates to the ability to control the perception of pain that one may or may [...]

The Bigger Picture

Just realized that over 1300 people have subscribed to this blog. This is not an impressive number for business people looking for ROI (return on investment), but touching 1300 people's heart once or twice makes me feel grateful, connected and rich. Thank you for your interest and thank you for spreading the inspiration with your friends!!! [...]

Re-organizing our mismanaged Energy!

Ayahuasca, Yoga, Tai Chi, Chikung, you name it: all these practices are supposed to teach us to connect to our real self, our inner world beyond thinking. But what happens after the practice?

Business Development: Treat the Cause, not the Effect

Business Development Strategy: deal with the cause, not quick-fix the effect

The Power of Mind Set

“Problems cannot be solved with the same mind set that created them.” ― Albert Einstein That's obvious! Who wouldn't agree with Albert Einstein: you don't create wealth with a mind set of poverty awareness. You won't act like a winner if you think of yourself as a loser. You won't innovate your business if you stick to [...]

Personalities to Go

https://youtu.be/IHHF8h-zcas   Dream up a good life! What stands in the way, if not our idea about it? You know how roles in life can make us change personality - one as friend, one as a worker, one as a parent/child/sibling, one as a holiday-maker e.t.c.. Imagine the conflict inside one and the same human being [...]

Success is who we become

As Coaches we work with clients who want to change something about their lives or companies who what to enhance their employees' performance. What does success mean? The other day I was having a hot chocolate in a coffeeshop that serves mainly foreign clients. Instead of getting a hot chocolate I got a chocolate pudding. [...]

How Blue is your World?

  The picture we see in the world is a mirror of the thoughts in our minds. How blue is your world? Are you aware of your present state of mind and how this influences the way you see the world? Do you see the big picture, or are you trapped in judging a current situation [...]