Business Development: Treat the Cause, not the Effect

Business Development Strategy: deal with the cause, not quick-fix the effect

CHANGES: applying Martial Arts principles in Business Coaching

So many of us talk about making changes in our lives, but few of us actually make those changes on a more permanent level. Realization of the problem, or the gap between what IS and what is really right for you, is step one. What is your motivation? What do you really need? Clarity is step 2. Walking the [...]


In Hinduism and Buddhism Karma is known as  "the sum of a person's actions in this and previous states of existence, viewed as deciding their fate in future existences." Informally it means destiny or fate, following as effect from cause. What does this mean for you? Does it mean, whatever occurred during earlier periods will [...]

A new Business Strategy

How to "heal" businesses? How to be the change you want to see in the world?

Exercise to FEEL GOOD !!!

Less talking more action! Feeling good is a natural consequence of daily lifestyle choices.

I love Change!

The only constant in life is change. How to shift from being the victim of a situation to creating a new possibility

Stop Fighting Start Living

You prefer the love and peace to the flight or fight approach? Are you at peace with yourself most of the time? Welcome in the Club! What happens inside of us that seems to just not want to accept to live the current moment as it is, but find something that's wrong, not good or to be [...]

You can be anything

No, it is not just the power of positive thinking. It is the action that goes with it.


Victim or Creator?

20 Reasons to meditate regularly

Establish a healthy weight with mindfulness


From Stress to relaxation with easy techniques you can practice anytime, anywhere

Power of Intention

Trying is not enough. Make up your mind rather than just try ...