Answers require asking the right questions. Finding an answer to a problem requires defining the problem. What we think is the answer to the problem can be just our perception and interpretation of reality. (If this idiot could just get it). What really happens may be a totally other story. Any situation we face we see though ourContinue reading “If this idiot could just get it”
Establish a healthy weight with mindfulness
From Stress to relaxation with easy techniques you can practice anytime, anywhere
Changing stress response habits can be Fun!