Quick Meditation technique for Business people

Easy ways to learn meditation and mindfulness. Boost health, wellbeing, creativity and concentration. Discover your authenticity and set free your charisma with this VERY easy free 3minute meditation!

Mini-Relaxation

Get prepared for stressful times with mini relaxation exercises! http://theWalkingGuru.org

Stress Management – enter a state of Ease

Changing stress response habits can be Fun!