Training the Mind versus Struggle

Do you know the story of the eagle egg that happened to be placed into a hen’s nest and grew up with chickens, thinking of itself as a chicken? This is what happens, when we identify with our story andĀ upbringing instead of realizing our true being, essence, potentials: We become prisoners of the past andContinue reading “Training the Mind versus Struggle”

Smart Goal- Setting Techniques

To set goals is the #1 predictor of success. In other words, by not setting a SMART goal, you miss the most important success factor.
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Having a hard time to meditate?

Even 5 minutes meditation a day can make a huge difference in so many ways.
Why is it so hard to take 5 minutes just sitting, doing nothing?