Tag: Motivation
-
How to manage thoughts and feelings in the age of AI
Nobody gave us a user manual for our own head. Reflexes, feelings, habits, and last of all the thoughts: why the commentator talks the loudest, and why knowing what is really yours matters more than ever in the age of AI.
-
Overwhelmed & Distracted? Come Back to Your Senses.
Reset your nervous system and break old patterns through nature-based, embodied practices — and learn to become your own Walking Guru. Step into calm, clarity, and inner leadership.
-
Lead with Impact: Master Your Mind, Expand Possibility, Succeed with Joy
Experience the UNBOX YOUR POTENTIAL Edutainment Show—where playful interaction, creative performance, and connection help break mental barriers for teams and groups. https://thewalkingguru.org/show/
-
Beyond Boring
You are the one you’ve been waiting for—embrace your wild, authentic self and unlock your true potential through nature-based coaching with The Walking Guru
-
Gold and Shit
Why the biggest disaster can turn out to become a blessing Http://thewalkingguru.org/blog
-
A new You – 5 Reasons to start Walking Meditation now
5 reasons why walking meditation can help you breakthrough limiting habits
-
You can change your habits – the way you think, feel and act
Feeling stuck? Me too in regular sequences. It feels like circles, then ashes, then phoenix rising. What if it’s okay to regularly update the way you think about things, the way you allow yourself to feel what you feel the way you break through old habits?
-
How to Love Yourself for who you are
What does it mean to love yourself for who you are?Who are you anyway? Note: Please don’t read on, if you don’t want to read about feelings! All I know is that most of us identify with a set of believes and habits and genes and think this is who they are. An identity is…
-
Courage
Do you ever feel like a hostage of your own emotions as if they had control over you? Do you tend to quickly distract, take sugar, alcohol or other drugs? or run away? What do you do dwell too much, stuck in the same thoughts? Perfectly normal in an abnormal society…. Http://thewalkingguru.org Coaching to feel…
-
Music flowing through me
What the bleep do we know? Nothing really. And where does creativity come from? I believe it’s natural. http://manuelastoerzer.com/blog
-
Distraction is the new Meditation!
Distraction is the new Meditation! Trying to escape from thoughts, feelings and situations we easily get trapped and keep “running away”. Addiction, nervousness, compulsive behaviour, anxiety, sleeplessness are natural human consequences of running away or numbing oneself to resist what is. The kind of #distraction we talk about in this article has a #purpose: get…
