Tag: Lifestyle
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Music flowing through me
What the bleep do we know? Nothing really. And where does creativity come from? I believe it’s natural. http://manuelastoerzer.com/blog
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Distraction is the new Meditation!
Distraction is the new Meditation! Trying to escape from thoughts, feelings and situations we easily get trapped and keep “running away”. Addiction, nervousness, compulsive behaviour, anxiety, sleeplessness are natural human consequences of running away or numbing oneself to resist what is. The kind of #distraction we talk about in this article has a #purpose: get you into a state of #peace in order to access our inner resources…instead of numbing what we perceive with help of excessive drugs, alcohol, tobacco, sugar, sex, sport, etc.. Play, experiment and enjoy! xx http://theWalkingGuru.org Coaching to feel good now +34 661 682 888
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5 Ways to Focus on the Good Stuff
We all know, that people with a negative outlook tend to focus on what might be wrong while the opposite works as well. Thinking differently does not change our actions and daily habits, but is crucial to allowing space for new. Thoughts and Feelings If you think you will be bored, you expect to be […]
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Washing the Laundry in the Coffee Machine
Thinking and Feeling can’t replace each other – obviously! http://thewalkingguru.org +34 661 682 888
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The Chance within the Chaos
A state of crisis has one big benefit: it becomes so uncomfortable that you can no longer just keep going in the hamster wheel. When the pressure, the pain, the sickness or the lack of warmth, love and inner peace becomes unbearable, this the moment, when you realize: I am stuck in what I thought […]
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How to feel good about yourself !
Moody and a lot of good reasons for it???? It is obvious: we can’t control life around us. However, we are part of this picture. We can influence our surroundings by the way we respond to situations. The way we appear in the world is how we influence. The way we “vibrate” is what we […]
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How to change Frequency and stay tuned in
Clinging to thinking, knowing it all and trying to change? Trying is not good. Discipline and applying tools is necessary to conquer old habits.
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One simple Exercise to clean your Energy!
Imagine your life as a jungle of different energies vibrating alongside. The family, the colleagues, the confrontations of different ideas and priorities. And mostly: the energies moving us in form of thoughts, emotions and actions. The thousands of years of culture impregnated in our brains down to our very cells. Old information conditioning the way […]
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