Tag: executive coaching
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Distraction is the new Meditation!
Distraction is the new Meditation! Trying to escape from thoughts, feelings and situations we easily get trapped and keep “running away”. Addiction, nervousness, compulsive behaviour, anxiety, sleeplessness are natural human consequences of running away or numbing oneself to resist what is. The kind of #distraction we talk about in this article has a #purpose: get…
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How to make your mind your best friend
You know that feeling: SituationsĀ are changing all the time and theĀ mind is sticking to the problems on the way. It seemsĀ hard or almost impossible to just “shut off”. Plus: what we judge asĀ negative emotions make life even more uncomfortable. Unless we somehow manageĀ to push those “ugly feelings”Ā aside. Remedies for that Ā “dis-ease” range from alcohol, soft…
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Self- Respect
Did you ever wonder, what it is that keeps you from getting what you want? How many peopleĀ feel trapped in a mouse-wheel? How many people become sick and tired of their life/style? Coaching and training helps us change ourselves. We support you. You do the work. You can do it yourself.Ā Ā It takes asking the right…
