Tag: deep states of meditation

• How to make your mind your best friend

  

  You know that feeling: Situations are changing all the time and the mind is sticking to the problems on the way. It seems hard or almost impossible to just “shut off”. Plus: what we judge as negative emotions make life even more uncomfortable. Unless we somehow manage to push those “ugly feelings” aside. Remedies for that  “dis-ease” range from alcohol, soft…

  Manuela Stoerzer

  February 12, 2017

  BLOG, Understanding Oneself and Others

  BLOG, Burnout, business coaching, centering oneself, coach Mallorca, Coaching, Coaching Mallorca, conflict management, deep meditation technique, deep states of meditation, Depression, energy flow, executive coaching, Executive training, Exercise, fear, fear of depression, finding your center, flow yoga, How to cope with burnout, how to overcome habits, How to relief stress, Innovation, let go of fear, Lifestyle, Majorca Retreat, Meditation, Motivation, overcome nervousness, psychosomatic, retreat mallorca, Sleeping Problems, Stress, Understanding Yourself and How Change Works, Walking meditation

• The only time to live

  

  Yes, but… You know that one? Time to change and get out of that comfort zone, that is not really comfortable after all…

  Manuela Stoerzer

  January 29, 2017

  BLOG, Understanding Oneself and Others

  BLOG, body, breaking through barriers, Burnout, burnout prevention, burnout syndrome, Coaching, conflict management, crisis management, deep states, deep states of meditation, Depression, different frequencies, Exercise, fear, finding your center, hiking Majorca, how to change, how to change limiting beliefs, how to change mindset, how to change moods, how to cope, how to overcome habits, Innovation, let go of fear, Lifestyle, Meditation, meditation Mallorca, mind and soul, Motivation, overcome nervousness, Power Walking, reconnection, senderismo Mallorca, Sleeping Problems, spiritual exercises, sports coach, Stress, Understanding Yourself and How Change Works, walking group mallorca, Walking meditation, winter depression