Tag: Walking meditation

• How to make your mind your best friend

  

  You know that feeling: Situations are changing all the time and the mind is sticking to the problems on the way. It seems hard or almost impossible to just “shut off”. Plus: what we judge as negative emotions make life even more uncomfortable. Unless we somehow manage to push those “ugly feelings” aside. Remedies for that  “dis-ease” range from alcohol, soft […]

  Manuela Stoerzer

  February 12, 2017

  BLOG, Understanding Oneself and Others

  BLOG, Burnout, business coaching, centering oneself, coach Mallorca, Coaching, Coaching Mallorca, conflict management, deep meditation technique, deep states of meditation, Depression, energy flow, executive coaching, Executive training, Exercise, fear, fear of depression, finding your center, flow yoga, How to cope with burnout, how to overcome habits, How to relief stress, Innovation, let go of fear, Lifestyle, Majorca Retreat, Meditation, Motivation, overcome nervousness, psychosomatic, retreat mallorca, Sleeping Problems, Stress, Understanding Yourself and How Change Works, Walking meditation

• The only time to live

  

  Yes, but… You know that one? Time to change and get out of that comfort zone, that is not really comfortable after all…

  Manuela Stoerzer

  January 29, 2017

  BLOG, Understanding Oneself and Others

  BLOG, body, breaking through barriers, Burnout, burnout prevention, burnout syndrome, Coaching, conflict management, crisis management, deep states, deep states of meditation, Depression, different frequencies, Exercise, fear, finding your center, hiking Majorca, how to change, how to change limiting beliefs, how to change mindset, how to change moods, how to cope, how to overcome habits, Innovation, let go of fear, Lifestyle, Meditation, meditation Mallorca, mind and soul, Motivation, overcome nervousness, Power Walking, reconnection, senderismo Mallorca, Sleeping Problems, spiritual exercises, sports coach, Stress, Understanding Yourself and How Change Works, walking group mallorca, Walking meditation, winter depression

• Easy Meditation techniques to relief stress, nervousness or anxiety

  While Meditation for some seems to be a waste of time, read here why meditation can keep you fit, healthy and strong.

  Manuela Stoerzer

  October 29, 2013

  BLOG

  Creativity, Exercise, life coach UK, Meditation, Mindfulness, Power Walking, Sport Coach, Stress, Understanding Yourself and How Change Works, Walking meditation, Yaduma

• Mindfulness

  From Stress to relaxation with easy techniques you can practice anytime, anywhere http://theWalkingGuru.org

  Manuela Stoerzer

  October 8, 2013

  BLOG

  business coach, Creativity, Entspannungstechniken, Exercise, Hypnose, Innovation, Lifestyle, Meditation, meditation lernen, Mindfulness, Motivation, relaxation techniques, Stress, Stress Management, Walking meditation

• Guided Meditation

  Having a hard time to slow down your mind? Try these tools that make meditation easy! http://theWalkingGuru.org/BLOG

  Manuela Stoerzer

  June 1, 2013

  BLOG

  Creativity, Gedanken, Guided Meditation, health, Hypnose, Innovation, Lifestyle, Meditation, Motivation, NLP, Out of the Box, Relaxation exercise, Sports Coach UK, Stress, Walking meditation

• Simple Steps to Weight Loss

  How weight loss becomes easy

  Manuela Stoerzer

  April 14, 2013

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  Creativity, Gedanken, healthy lifestyle, Hypnose, Life coaching, Lifestyle, NLP, Out of the Box, Sports Coach UK, Stress Management, Walking Coach, Walking meditation, weight loss, Yoga

• How to reach overall Wellbeing?

  Enrich life with new habits, discover capacities and possibilities

  Manuela Stoerzer

  January 9, 2013

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  Creativity, Gedanken, Hypnose, Hypnosis, Lifestyle, Manuela Stoerzer Vogt, Manuela Vogt, Motivation, Need for Love, NLP, Out of the Box, self sabotage, Sports Coach UK, Stress, Walking meditation

• A thought is a command

  Your thought is your command! How to learn choosing what you request.

  Manuela Stoerzer

  November 27, 2012

  BLOG

  Burnout, cancer, Depression, lack of concentration, lack of love, lack of motivation, Manuela Stoerzer Vogt, Manuela Vogt, Meditation, Walking meditation

• We can’t solve everything by thinking!

  “We can’t change just by thinking. In fact, the endless flow of thoughts accompanied with related emotions keep us from positive change – imagining the unimaginable.” Manuela Stoerzer Vogt emailmanuela@gmail.com

  Manuela Stoerzer

  September 12, 2012

  BLOG

  chronic pain, fibromyalgia, Meditation, Motivation, Outdoors, Relaxation, stress symptoms, suffering from stress, Walking exercise, Walking meditation

• Discover your inner motivation with WALKING MEDITATION

              http://hometownstation.com/images/stories/Podcasts/aliveandwell-oct19-2011.mp3   This is a RADIO interview informing how WALKING MEDITATION can help you introduce new healthy habits, change the chip and become fit, relaxed and energized.   Enjoy your day, everyday! Open up for new ways to deal with your current situation, switch to a positive mindset, create […]

  Manuela Stoerzer

  October 27, 2011

  BLOG

  Creativity, Exercise, Gedanken, Hypnose, Lifestyle, Meditation, Mindset, Motivation, NLP, Out of the Box, relief, self-development, Self-realization, Sports Coach UK, Stress, stress release, Walking, Walking meditation

• Walking Meditation for Stress Release

  If you go to your Doctor for stress related problems, she or he will likely tell you that perhaps the best treatment for stress is Meditation…. In our culture we are not educated to practice meditation. For many people it results difficult to sit down and be quiet. The mind is always busy. Walking Meditation […]

  Manuela Stoerzer

  September 16, 2011

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  Creativity, Exercise, Lifestyle, Manuela Vogt, Motivation, Stress, Walking Guru, Walking meditation

• How to trust in the Good?

  Faith is trusting in the good. Fear is putting your trust in the bad. Rhonda Byrne We sure prefer to trust in the good rather in the bad. However, if you have experienced a lot of bad in the past you easily expect more bad things to happen. When you are stuck in problems you […]

  Manuela Stoerzer

  September 14, 2011

  BLOG

  change management, Creativity, Depression, Fitness Program, healthy living, law of attraction, life coach, Lifestyle, Motivation, Personal Trainer, psychosomatic, Stress, the gift, The Secret, Walking, Walking meditation