Tag: How to relief stress

• How to make your mind your best friend

  

  You know that feeling: Situations are changing all the time and the mind is sticking to the problems on the way. It seems hard or almost impossible to just “shut off”. Plus: what we judge as negative emotions make life even more uncomfortable. Unless we somehow manage to push those “ugly feelings” aside. Remedies for that  “dis-ease” range from alcohol, soft…

  Manuela Stoerzer

  February 12, 2017

  BLOG, Understanding Oneself and Others

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