Tag: How to cope with burnout

• The other side of the coin – “DENIAL”

  Living in a world of duality every freaking thing has another side to it. More of one doesn’t necessarily increase the pleasure. Let’s take addiction: you need more of the same drug to make the hype higher, wether we are talking about “regular” legal or illegal drugs, or alcohol, surfing the net, excessive work or sports, whatever…

  Manuela Stoerzer

  February 16, 2017

  BLOG, Understanding Oneself and Others

  BLOG, Burnout, Change your life, Coaching, coaching for joy, conflict management, Depression, Exercise, fear, fear of depression, find help, finding your center, How to cope with burnout, how to get better, how to improve quality of life, how to overcome habits, Innovation, let go of fear, Meditation, Motivation, overcome nervousness, pail relief, Pain, painful, personal development, sadness, self improvement, Sleeping Problems, steps to better life quality, Stress, stressfull, suicidal, suicide, tension, Understanding Yourself and How Change Works

• How to make your mind your best friend

  

  You know that feeling: Situations are changing all the time and the mind is sticking to the problems on the way. It seems hard or almost impossible to just “shut off”. Plus: what we judge as negative emotions make life even more uncomfortable. Unless we somehow manage to push those “ugly feelings” aside. Remedies for that  “dis-ease” range from alcohol, soft…

  Manuela Stoerzer

  February 12, 2017

  BLOG, Understanding Oneself and Others

  BLOG, Burnout, business coaching, centering oneself, coach Mallorca, Coaching, Coaching Mallorca, conflict management, deep meditation technique, deep states of meditation, Depression, energy flow, executive coaching, Executive training, Exercise, fear, fear of depression, finding your center, flow yoga, How to cope with burnout, how to overcome habits, How to relief stress, Innovation, let go of fear, Lifestyle, Majorca Retreat, Meditation, Motivation, overcome nervousness, psychosomatic, retreat mallorca, Sleeping Problems, Stress, Understanding Yourself and How Change Works, Walking meditation