The other side of the coin – “DENIAL”

Living in a world of duality every freaking thing has another side to it. More of one doesn't necessarily increase the pleasure. Let's take addiction: you need more of the same drug to make the hype higher, wether we are talking about "regular" legal or illegal drugs, or alcohol, surfing the net, excessive work or sports, whatever [...]

Flow and Wellbeing versus Distress and Dis-ease

Less thinking, more listening. How to learn to not only know but also do what is really good for you.