The other side of the coin – “DENIAL”

Living in a world of duality every freaking thing has another side to it. More of one doesn't necessarily increase the pleasure. Let's take addiction: you need more of the same drug to make the hype higher, wether we are talking about "regular" legal or illegal drugs, or alcohol, surfing the net, excessive work or sports, whatever [...]

How to make use of challenging life situation

Most of us have had some kind of depressive experience. Losing a loved one, losing a job, money, burn-out, cancer, divorce, you name it: there are endless reasons for losing hope and faith or being depressed. Yet, if it lasts too long, it shows that we have not learned to cope with life situations and [...]