Stop focusing on what keeps you from doing what you want and get into your power
How to exercise more
Stop focusing on what keeps you from doing what you want and get into your power
Category: Understanding Oneself and Others
Conflict resolution requires to differentiate between sheer wants and true needs, aligning individual ideas with the bigger picture, that we are part of. The thinking mind wants to be right, an emotion wants to be felt and healed. How do you deal with problems and conflicts in order to renew or update what doesn’t serve any longer?
Coaching: Reactivate Ressources
A story about reactivating resources to help find out: Is Coaching for me? How effective is coaching? What can coaching do for me? How do I get into my own power? Does Online Coaching work?
Nurturing Seeds or Why Knowing too much can limit Healing
What you actually can DO to optimize healing?
Facing the Shit – a Way to Happiness?
You think you could be happier? What does it take to be happy?
Healthy habits can be easy
Having a simply healthy lunch on the beach in Finca Gaia Nueva in Panama. I've been checking out the country staying with locals away from tourist destinations and found this little Oasis. Life is not cheap in Panama. Eating healthy means eating local seasonal food and that is very reasonable. What I like about the [...]
How to find inner peace
how to find inner peace
3 Questions to Make Great Decisions
This topic could fill tons of philosophical, self-help and business advice books. Here is my personal shortcut: Is it a loving choice (healthy versus obsessive or ambitiously destructive, motivated by love, not fear.) Is it really helpful? Is it aligned with your sense of purpose, mission and priority at this point in your life? Check [...]
Train the Trainer
the role model effecr
Bond to old Stories
When it comes to communication and human interaction a strange symptom appears: People feel as if they were married to their old stories - as if the could not let go of the old story, because this is what "made them who they are", as if it was a part of them, as if they [...]
De-stress Habit no 1: THE Quick Way to Switch from Thinking to Feeling
At some point in life, I decided, not to get up, unless some kind of a positive thought. Woke up very early anyway and saw myself in a messed up situation: burnout, divorce, and on top of it advanced malign melanoma. "Next week might be to late". Today, it is just another story, nothing to [...]
How to take care of your Energy
LOW ENERGY? HOW CAN YOU CHANGE THAT?
The WAY we do the things we do!!!
Ease & Grace The way is made by walking. What does that mean? This is what it means for me: Integrity: learn to live up to your believes Intentions are important and living up to them The way you are (vibrate) is how you influence your environment What you give out, is what you [...]
