How to exit a downward spiral when in challenging situations: Give the thinking mind a break
How to switch from suppressing feelings or resisting life to using the energy coming from feelings and emotions
Why Love and Respect is more important now than ever
Life is a flow of ups and downs, isn’t it. If it wasn’t we were probably dead. Sometimes the movement is more, sometimes less. When it hits us hard and downs become intense over a long period of time, it is easy to fall into a depressed state of mind/emotion/action. Mind-slash-emotion-slash because you can’t reallyContinue reading “Feeling Low or Thriving during COVID-19?”
Would you agree: Hope is a double-edged sword. What is hope? According to Wikipedia “Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one’s life or the world at large. As a verb, its definitions include: “expect with confidence” and “toContinue reading “HOPE in Uncertain Times”
what is the chance of the crisis?
why gift vouchers don’t work if you want positive changes
is #Ayahuasca the answer to your questions? Will #Tantra heal your sexual childhood trauma? What is you #purpose and what are you here for?
If you are highly sensitive or learned how to put up you numbness bar, neglecting feelings or bursting out hurting others not only hurts them but yourself and easily results in depression or addictive behaviour. a form od Self-Sabotage. Where can you find hope, relief and a path, other than drugs or selfishly manipulating the world around you?
How to align Thought and Emotion?
How to change habits and beliefs with Walking Meditation, Life Coaching and other Techniques Did you ever have a bad conscience without knowing why? A bad conscience for no reason is one indicator, that some old program is running in the system. Just not being able to totally relax. Wanting to fix everything, before allowingContinue reading “Walking Meditation and Life Coaching to Change Habits”
October 8 is my birthday and I have a wish. I am not wishing for money to donate to a good case. You do that anyway, if you feel it! Children, sick, old, animals, the oceans, nature, fighting drug abuse, mental health, peace work, doctors without boundaries, there are so many great “cases” out there,Continue reading “Another Birthday Wish”