There are many reasons to be concerned and alert about the future of your business, especially now. It’s important to be responsible, enthusiastic about growing your business and it’s necessary to focus and concentrate on reaching your business goals. During 10 years as a Managing Director of a Munich Publishing House and in 20 yearsContinue reading “How to Let Go, Enjoy and Still be in Charge?”
How to exit a downward spiral when in challenging situations: Give the thinking mind a break
How to switch from suppressing feelings or resisting life to using the energy coming from feelings and emotions
Why Love and Respect is more important now than ever
Life is a flow of ups and downs, isn’t it. If it wasn’t we were probably dead. Sometimes the movement is more, sometimes less. When it hits us hard and downs become intense over a long period of time, it is easy to fall into a depressed state of mind/emotion/action. Mind-slash-emotion-slash because you can’t reallyContinue reading “Feeling Low or Thriving during COVID-19?”
Would you agree: Hope is a double-edged sword. What is hope? According to Wikipedia “Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one’s life or the world at large. As a verb, its definitions include: “expect with confidence” and “toContinue reading “HOPE in Uncertain Times”
what is the chance of the crisis?
why gift vouchers don’t work if you want positive changes
is #Ayahuasca the answer to your questions? Will #Tantra heal your sexual childhood trauma? What is you #purpose and what are you here for?
If you are highly sensitive or learned how to put up you numbness bar, neglecting feelings or bursting out hurting others not only hurts them but yourself and easily results in depression or addictive behaviour. a form od Self-Sabotage. Where can you find hope, relief and a path, other than drugs or selfishly manipulating the world around you?
Where does guilt, share and blame come from? We all know those situations where an emotion arises that is not based on actual facts but an inner process happening in the background, deep down inside… In Life-Coaching you meet many people. And many people have this subtle feeling of guilt or shame for no realContinue reading “Dealing with Guilt, Shame and Blame?”
How to align Thought and Emotion?