If you are highly sensitive or learned how to put up you numbness bar, neglecting feelings or bursting out hurting others not only hurts them but yourself and easily results in depression or addictive behaviour. a form od Self-Sabotage. Where can you find hope, relief and a path, other than drugs or selfishly manipulating the world around you?
Some are “too full of themselves” others to empty. Career, money, achievements and external visible and showable success are mere temporary labels of the shell. But who are you really? Quantum physics says it, ancient philosophies and religions say it: you are not the body. Your body is a mere vehicle for this lifetime journey.Continue reading “WHO do you think you are???”
Just realized that over 1300 people have subscribed to this blog. This is not an impressive number for business people looking for ROI (return on investment), but touching 1300 people’s heart once or twice makes me feel grateful, connected and rich. Thank you for your interest and thank you for spreading the inspiration with your friends!!!Continue reading “The Bigger Picture”
Most of us have had some kind of depressive experience. Losing a loved one, losing a job, money, burn-out, cancer, divorce, you name it: there are endless reasons for losing hope and faith or being depressed. Yet, if it lasts too long, it shows that we have not learned to cope with life situations andContinue reading “How to make use of challenging life situation”
When days get shorter we get less light and less outdoors activity. Science has shown that even 15 minutes outdoors walks a day can make a severe difference in your emotional wellbeing during the winter season. For those who have a tendency for winter depression, suffer easily from mood swings in the cold season orContinue reading “Balanced for the winter season”