Tag: health and fitness
WHO do you think you are???
Some are “too full of themselves” others to empty. Career, money, achievements and external visible and showable success are mere temporary labels of the shell. But who are you really? Quantum physics says it, ancient philosophies and religions say it: you are not the body. Your body is a mere vehicle for this lifetime journey.…
3 Steps to Kindness in Business
… diesmal auch auf Deutsch weiter unten… Can you afford the luxury of caring for people in business or have you already degenerated to a functioning money-making machine? Is your “good morning” greeting an empty farce and your smile a mechanical facial expression? Do you have energy to feel and give loving kindness or are you…
Flow and Wellbeing versus Distress and Dis-ease
Less thinking, more listening. How to learn to not only know but also do what is really good for you. http://theWalkingGuru.org
Smart Goal- Setting Techniques
To set goals is the #1 predictor of success. In other words, by not setting a SMART goal, you miss the most important success factor. Read more: http://wp.me/pt4fU-11y
Mastering Change with an Attitude of Gratitude
Mastering Change requires appreciation of what is right now
Creativity, Flow and Relaxation
Boosting creativity with relaxing techniques
What keeps you from doing what is good for YOU?
Did you ever wonder why sometimes it seems so difficult to change nonconstructive habits into healthy habits? What makes you drink too much coffee or alcohol, eat more than your body can use, sit more after sitting all day? Why do want healthy habits first of all? To enjoy? To look good? To be more…
Walking Guru Guide to Tahoe* – Sierra Nevada Geotourism MapGuide
Walking Guru Guide to Tahoe* – Sierra Nevada Geotourism MapGuide. Now National Geographic has a online Tourism Guide featuring TheWalkingGuru and Yaduma Walking Meditation as a new way to reconnect with nature, become fit and relaxed and have great outdoors experiences!