Stop Resisting Life

Sir Philip Nigel Ross Green is the ninth-wealthiest British billionaire by net worth (world rank: 339). He proved that he knows how to make money! This is what he says: It is all about Quality of Life and finding a happy balance between work and friends and family. Working harder, getting more done in lessContinue reading “Stop Resisting Life”

Does Positive Thinking really change results?

You won’t make the million by thinking of it, nor attract the partner you wish by just thinking. Why Thinking Positive alone does not change a thing and yet is indispensible to create different results.

Smart Goal- Setting Techniques

To set goals is the #1 predictor of success. In other words, by not setting a SMART goal, you miss the most important success factor.
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Coping Strategy: Understand how your mind works

Understand how your mind works to better cope with problems such as Depression, lack of motivation, lack of joy, poor lifestyle habits, stress-related psychosomatic problems such as sleeplessness, HBP, weight problems etc. If you would like to try the little audio, reminding you of the nature of your mind to remember, that your mind isContinue reading “Coping Strategy: Understand how your mind works”

Learn to use your mental and physical energy wisely!

“Instead of deciding every morning whether or not to force themselves to exercise, [smart people] set up regular appointments to work out with a friend,” reports the Times. During Walking Meditation to train your awareness, both, mental and physical awareness. Once you realize in almost every moment what your current state is you may take theContinue reading “Learn to use your mental and physical energy wisely!”