Tag: psychology

• The Chance within the Chaos

  

  A state of crisis has one big benefit: it becomes so uncomfortable that you can no longer just keep going in the hamster wheel. When the pressure, the pain, the sickness or the lack of warmth, love and inner peace becomes unbearable, this the moment, when you realize: I am stuck in what I thought…

  Manuela Stoerzer

  April 11, 2018

  BLOG, Understanding Oneself and Others

  BLOG, Burnout, business, change management, communication, Depression, Dreams, energy, focus, hopeless, Humor, Innovation, inspiration, kindness, Learning, Lifestyle, oneness, personal development, psychology, recovery, self help, Spirituality, thoughts, training

• Learn to use your mental and physical energy wisely!

  “Instead of deciding every morning whether or not to force themselves to exercise, [smart people] set up regular appointments to work out with a friend,” reports the Times. During Walking Meditation to train your awareness, both, mental and physical awareness. Once you realize in almost every moment what your current state is you may take the…

  Manuela Stoerzer

  September 30, 2011

  BLOG

  decision, energy, Exercise, Lifestyle, Motivation, psychology, Stress, success, willpower