Well-Being is a Skill Scientists say

No more complaining: we are responsible for how we shape our brains and how we create our daily life!

Habits are key: Tony Robbins’ 5 Keys to Thrive

Living the life you want is all about good habits. Walking is the first one to start the day according to super-motivator Tony Robbins. Read here

Why laughing is good for you

Easy start into a new lifestyle: laugh!