Stop Fighting Start Living

You prefer the love and peace to the flight or fight approach? Are you at peace with yourself most of the time? Welcome in the Club! What happens inside of us that seems to just not want to accept to live the current moment as it is, but find something that's wrong, not good or to be [...]

Suffering from poor habits?

How to motivate for better lifestyle choices: training awareness and responsibility

Smart Goal- Setting Techniques

To set goals is the #1 predictor of success. In other words, by not setting a SMART goal, you miss the most important success factor. Read more: http://wp.me/pt4fU-11y