Ayahuasca, Yoga, Tai Chi, Chikung, you name it: all these practices are supposed to teach us to connect to our real self, our inner world beyond thinking. But what happens after the practice?
90% of people don’t want to change and yet 70% are unhappy with their situation in some way or another. You wouldn’t believe how many people are not content with their work situation, counting the years to retirement. It is sad to spend a lifetime running from one goal to another without being able to enjoy the process.Continue reading “Today is the perfect day to CHANGE!”
Want to change a habit? What happens in the mind and how can it be easy?
To set goals is the #1 predictor of success. In other words, by not setting a SMART goal, you miss the most important success factor.
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Improve your wellbeing step by step. Here are 45 great and easy inspirations!
Yoga versus Tai Chi. What is better for you?
Get prepared for stressful times with mini relaxation exercises! http://theWalkingGuru.org
It makes you immune to anger, disappointment and frustration: try this little exercise for instant change and enjoy the free audio by Omharmonics!
7 Rules to apply to change towards a healthy lifestyle!
Great summary of great teachers on how to manifest Clickby Vishen Lakhiani
Don’t break down before you take a break!
What experiences you want to get out of Life? How do you want to grow? How do you want to contribute? 7min video with exercise