Tag: Sports Coach UK
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Exercise to FEEL GOOD !!!
Less talking more action! Feeling good is a natural consequence of daily lifestyle choices.
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Suffering from poor habits?
How to motivate for better lifestyle choices: training awareness and responsibility
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Smart Goal- Setting Techniques
To set goals is the #1 predictor of success. In other words, by not setting a SMART goal, you miss the most important success factor. Read more: http://wp.me/pt4fU-11y
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Mini-Relaxation
Get prepared for stressful times with mini relaxation exercises! http://theWalkingGuru.org
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Instant Change with Attitude of Gratitude
It makes you immune to anger, disappointment and frustration: try this little exercise for instant change and enjoy the free audio by Omharmonics!
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3 most important Questions to ask yourself
What experiences you want to get out of Life? How do you want to grow? How do you want to contribute? 7min video with exercise