How to motivate for better lifestyle choices: training awareness and responsibility
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Suffering from poor habits?
How to motivate for better lifestyle choices: training awareness and responsibility
Tag: dieting
10 Soul Vitamins for the Coming of Autumn
Do you know this feeling: days are getting shorter and colder and motivation to get up drops a few degrees a day just by envisioning the season to come? Depression and #depression anxiety hit easier when the days get shorter. Less light, less social contacts, more cold. Those who suffer from the addiction to ponder [...]
I love my Snacking
Healthy habits made EASY. Makes sense?
