How to find harmony and contentment in demanding circumstances
Tag Archives: weight loss
Exercise to FEEL GOOD !!!
Less talking more action! Feeling good is a natural consequence of daily lifestyle choices.
Longterm Weight Management
How to lose weight and keep a healthy weight longterm
Why Focus on the Path
Weight Loss and Stress Management is a chance to enhance your quality of life for good while enjoying the process.
http://yaduma.com
Prepare for Success
How to successfully reach your health goals and maintain them
Lose weight with Fun
Weight loss or burnout can be an opportunity to learn how to change habits, become aware of unconscious habits and start owning and using your real power!
http://theWalkingGuru.org
10 Strategies for long-term Weight Loss Success
A healthy weight is a lifestyle choice. Check out 10 great strategies to loose weight and stay healthy!
I love my Snacking
Healthy habits made EASY. Makes sense?
Simple Steps to Weight Loss
How weight loss becomes easy
Tony Robbins on Weight Loss
Tony Robbins explains what it takes to create permanent Change
Expect the Best!
When we choose to focus on a positive outcome of a problem our immune system, physical and mental health stays stronger than when in worry and doubt. It is not easy to stay positive when things get tight. All the little messages we send to our subconscious with our thoughts and feelings have a directContinue reading “Expect the Best!”
Cool tool to motivate for healthy habits
SlimKicker is a cute little phone application to help you focus on healthy habits the easy way! Receive an email with a easy to apply hint to improve your eating and exercise habits step by step. Use the app and make your lifestyle change an enjoyable game – no obligation, just motivating information! This toolContinue reading “Cool tool to motivate for healthy habits”
Walking Guru COACHING 