Tag: weight control

• The Westerner Syndrome

  

  How to find harmony and contentment in demanding circumstances

  Manuela Stoerzer

  July 29, 2016

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  Burnout, Chikung Mallorca, concentration, detached, disconnected, Exercise, finding meaning, focus, HBP, hideaway, Lifestyle, meaning, Meditation, Mindfulness, mindfulness workshop mallorca, Motivation, QiGong Mallorca, reconnecting, reconnection, Retreat, Stress, Understanding Yourself and How Change Works, weight control, weight loss, weight problems, workaholic, Yoga Mallorca

• Medication to cure

  When I first started coaching people as a Walking Coach in 2001 a Munich Physician asked me to promote the idea of changing the lifestyle to his patients, so I gave little chats in his office for the overweight and high blood pressure clients. Laws were changing in Germany and doctors were restricted in writing…

  Manuela Stoerzer

  April 26, 2011

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  depression treatment, Lifestyle, Mental health, Motivation, obesity and HBP, weight control

• 3 weeks to feel a considerable change in heart health

  It takes about 3 weeks, 3 times a week Walking for unfit clients to readlize a considerable change in their heart beat. A heart muscle that is hardly used for aerobic exercise due to a sedentary lifestyle looses capacity, just like a leg in a cast looses muscle. It is amazing to see the change…

  Manuela Stoerzer

  April 25, 2011

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  burn fat, fatburner, Lifestyle, Motivation, obesity and HBP, sedentary lifestyle, weight control, Weight-Management