Tag: HBP

• The Westerner Syndrome

  

  How to find harmony and contentment in demanding circumstances

  Manuela Stoerzer

  July 29, 2016

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  Burnout, Chikung Mallorca, concentration, detached, disconnected, Exercise, finding meaning, focus, HBP, hideaway, Lifestyle, meaning, Meditation, Mindfulness, mindfulness workshop mallorca, Motivation, QiGong Mallorca, reconnecting, reconnection, Retreat, Stress, Understanding Yourself and How Change Works, weight control, weight loss, weight problems, workaholic, Yoga Mallorca

• Can’t control Coffee intake?

  Too much coffee intake! Here is am experiment )

  Manuela Stoerzer

  June 3, 2013

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  coffee addiction, Creativity, Gedanken, HBP, health, healthy recipes, Hypnose, Innovation, Motivation, NLP, Out of the Box, quit coffee, Sports Coach UK, uncontrolled coffee intake

• Change your thinking

  If you want to change your habits you may want to change your thinking first! Think: I hate sports and it works. You keep on hating sports. Think: I love to experience something new. Go for a walk and observe what happens inside like a new perspective. Some may observe nervousness or resistance at the…

  Manuela Stoerzer

  April 19, 2011

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  Cholesterol, Creativity, Exercise, HBP, Healthy Habits, healthy lifestyle, living the now, Motivation, positive thinking, Re, Relaxation, Stress, Walking

• Feel good Now!

  

  Vitality flowing through body, heart and mind! Walking is a natural, easy and very effective way to keep body and mind fit, relaxed and aligned. Imagine not only motivate for healthy habits, but enjoy practising them! Sounds like a shift from success machine to sentient being. Uplift yourself and appreciate your active existence. It is…

  Manuela Stoerzer

  March 21, 2011

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  Burnout, Creativity, Depression, Exercise, Happiness, HBP, Lifestyle, Meditation, Mental health, Motivation, South Lake Tahoe, Sports, Stress, The Secret, Yoga

• Power Walking

  Power Walking is the ultimate remedy to burn fat, cope with stress, clear you mind and feel good. The secret is: as soon as you enjoy what you do, you benefit from it. “Power” Walking sounds irritating: you do not need to use a lot of Power, in fact, many people need to slow down…

  Manuela Stoerzer

  April 23, 2010

  BLOG

  burn fat, cope stress, HBP, Power Walking, Walking