Vitality flowing through body, heart and mind!
Walking is a natural, easy and very effective way to keep body and mind fit, relaxed and aligned.
Imagine not only motivate for healthy habits, but enjoy practising them! Sounds like a shift from success machine to sentient being.
Uplift yourself and appreciate your active existence. It is important to shift from a low or mediocre mindset to a positive mindset in order to attract more positive thoughts, feelings, actions.
It is our capacity of being aware that enables us to choose freely what truly feels good. If we don’t use this ability, we easily get trapped in habits, we don’t really want and it doesn’t really matter, where the origins of these habits come from. What matters is, how to deal with what is.
Imagine you could switch from a state of resistance and fight or flight to a state of alignment and freedom.
Walking in nature with the intention to train your awareness is an easy way to find inner peace and reconnect to the heart.
The Walking Guru is YOU
Sounds good? Don’t think about it, but keep walking!