Tag: Healthy Habits

• How to exercise more

  

  Stop focusing on what keeps you from doing what you want and get into your power

  Manuela Stoerzer

  August 6, 2019

  BLOG, Understanding Oneself and Others

  Change, Exercise, Healthy Habits, how to exercise more, how to start a workout routine, lackofmotivation, mastermind, Mental Power, mentalpower, Mindset, Motivation, motivationtoexercise

• How to Feel Great in the Winter Season!

  Are you one of those persons affected by the winter weather? Do you notice that you are just not as happy as in summer? Or even suffer from winter depression,  seasonal affective disorder (SAD)? According to NHS, most scientists believe that the problem is related to the way the body responds to daylight. Alison Kerry, from…

  Manuela Stoerzer

  January 19, 2016

  BLOG

  Exercise, health tips, Healthy Habits, Lifestyle, Meditation, Motivation, Understanding Yourself and How Change Works, winter depression

• Quick Relaxation

  Take a break. Less than 2 minutes can make a big difference…

  Manuela Stoerzer

  October 21, 2014

  BLOG

  Burnout, Exercise, Healthy Habits, healthy lifestyle, joy, Meditation, Relaxation, Understanding Yourself and How Change Works

• Flow and Wellbeing versus Distress and Dis-ease

  Less thinking, more listening. How to learn to not only know but also do what is really good for you. http://theWalkingGuru.org

  Manuela Stoerzer

  August 11, 2014

  BLOG

  Burnout, Change your life, Depression, Gesundheit, health and fitness, Healthy Habits, Joe Dispenza, Motivation, Spirituality, Stress remedies, Telefonberatung

• 45 great Health Tips

  Improve your wellbeing step by step. Here are 45 great and easy inspirations!

  Manuela Stoerzer

  June 21, 2013

  BLOG

  change habits, Creativity, Exercise, Gedanken, health, health tips, Healthy Habits, healthy living, how to change habits, Hypnose, Innovation, Lifestyle, Motivation, NLP, Out of the Box, resource, Sports Coach UK

• Using your POWER of Thoughts and Emotions on your Outcome

  If you want to change something in your life, start from within

  Manuela Stoerzer

  August 27, 2012

  BLOG

  change lifestyle, Creativity, Exercise, healthy eating, Healthy Habits, lack of joy, lack of motivation, Lifestyle, lifestyle change, Motivation, start exercising, Stress, Stress Management

• What keeps you from doing what is good for YOU?

  Did you ever wonder why sometimes it seems so difficult to change nonconstructive habits into healthy habits? What makes you drink too much coffee or alcohol, eat more than your body can use, sit more after sitting all day? Why do want healthy habits first of all? To enjoy? To look good? To be more…

  Manuela Stoerzer

  January 25, 2012

  BLOG

  change management, confidence, Creativity, Exercise, Gedanken, healing, health and fitness, Healthy Habits, holistic health, Hypnose, Lifestyle, Mental health, Motivation, Neurolinquistic programming, NLP, Out of the Box, self-development, Sports Coach UK, Stress, The Secret, weight problems

• From being stuck in problem thinking to focus on ¨the light inside¨

  If you find yourself stuck in problem thinking in all kind of problems over and over again it is time to reset. Good health, money, work, contentment, inner peace, energy, motivation, good relationships are out there, yet, you might have to switch your attitude, level of energy, expectation and focus to a positive setting. Tuned…

  Manuela Stoerzer

  August 23, 2011

  BLOG

  Creativity, destress, Exercise, Fun, Healthy Habits, learn to meditate, Lifestyle, Manuela Stoerzer Vogt, Motivation, Relaxation, Stress, sun salutation, unwind, Walking meditation, Yaduma

• Change your thinking

  If you want to change your habits you may want to change your thinking first! Think: I hate sports and it works. You keep on hating sports. Think: I love to experience something new. Go for a walk and observe what happens inside like a new perspective. Some may observe nervousness or resistance at the…

  Manuela Stoerzer

  April 19, 2011

  BLOG

  Cholesterol, Creativity, Exercise, HBP, Healthy Habits, healthy lifestyle, living the now, Motivation, positive thinking, Re, Relaxation, Stress, Walking

• Natural lifestyle for health and happiness

  Do you enjoy most of your activities and time? If so, you are probably healthy, happy – pure life. If not, take a chance and change some thinking and acting patterns! It is easy – if you know how!  We can support you in determining your new lifestyle by accompanying  you online on your path…

  Manuela Stoerzer

  November 23, 2010

  BLOG

  business incentive, Creativity, employee assistance, Fitness program Tahoe, Healthy Habits, Life, Lifestyle, Meditation, Motivation, Personal, relaxation program, Sports, Stress, Stress Management, The power of NOW, Walking, Walking Program, Walking Program Tahoe, Walking Tahoe

• Have a good day!

  I mean: You have the choice, choose to set you mind to have a good day – feel the good-day-feeling right now, and concntrate to stay tuned in! Practise, practise, practise!!! 🙂  When you run into a negative feeling throughout the day, just observe it, accept it and concentrate to go back to your initial…

  Manuela Stoerzer

  November 30, 2009

  BLOG

  Change, Control, Emotions, Healthy Habits, Learning, Mindset, Pain, Problem, Support