Bond to old Stories

When it comes to communication and human interaction a strange symptom appears: People feel as if they were married to their old stories - as if the could not let go of the old story, because this is what "made them who they are", as if it was a part of them, as if they [...]

How to take care of your Energy

LOW ENERGY? HOW CAN YOU CHANGE THAT?

The WAY we do the things we do!!!

  Ease & Grace The way is made by walking. What does that mean? This is what it means for me: Integrity: learn to live up to your believes Intentions are important and living up to them The way you are (vibrate) is how you influence your environment What you give out, is what you [...]

3 Steps to Kindness in Business

... diesmal auch auf Deutsch weiter unten... Can you afford the luxury of caring for people in business or have you already degenerated to a functioning money-making machine? Is your "good morning" greeting an empty farce and your smile a mechanical facial expression? Do you have energy to feel and give loving kindness or are you [...]

Taking Care of Christmas Business?

Wow! Another year is almost over. What is your conclusion of the year? Busy taking care of business, working over-hours and getting a real good pay-off to buy  Christmas gifts for people you love?   Here is our Christmas gift for you: Let's have some fun! https://www.youtube.com/watch?v=YoXQXroNNv0&list=PLLkp7eIMMxtL8jLl_Xu0f7gFTu5WS7nqz   Wishing you lots of special moments with [...]

Fear is a Liar — Be Like Water

You know how hard it is for some people to DREAM? Afraid of dreaming, fearing the pain of failure? Not daring to dream equals not daring to look outside the box that you are born into. A product of genes and environment? Where are YOU? Life is evolution, movement, change. We are the story-writers, directors, [...]

The Walnut

THE WALNUT There is a walnut in my brain, hard shell, soft inside. Anything that I think, feel or do has passed though that walnut. The soft stuff inside can be modelled if the hard shell allows me to enter. I can change my own direction. When I was born, the walnut was made from [...]

Flexibility

Would you like to be more flexible?

Replace limiting habits with joyful experiences

What gives you Joy? Getting rid of old limiting habits and dis-ease gives space for new experiences. Replace old for new!

What keeps you from doing what is good for YOU?

Did you ever wonder why sometimes it seems so difficult to change nonconstructive habits into healthy habits? What makes you drink too much coffee or alcohol, eat more than your body can use, sit more after sitting all day? Why do want healthy habits first of all? To enjoy? To look good? To be more [...]

Discover your inner motivation with WALKING MEDITATION

            http://hometownstation.com/images/stories/Podcasts/aliveandwell-oct19-2011.mp3   This is a RADIO interview informing how WALKING MEDITATION can help you introduce new healthy habits, change the chip and become fit, relaxed and energized.   Enjoy your day, everyday! Open up for new ways to deal with your current situation, switch to a positive mindset, create [...]

Learn to direct your mind!

Learn to direct your Mind! When it comes to making the right decisions, our habits may get into the way. Our education, training, conditioning, and experiences, all influence our thought patterns and habits. Changing habits would be easy if the mind cooperated every time you asked it to, and right away! Private Walking sessions are healthy, convenient, [...]