3 Steps to Kindness in Business

... diesmal auch auf Deutsch weiter unten... Can you afford the luxury of caring for people in business or have you already degenerated to a functioning money-making machine? Is your "good morning" greeting an empty farce and your smile a mechanical facial expression? Do you have energy to feel and give loving kindness or are you [...]

Three Things to Feel Good

To cope with stress, burnout and depression a simple daily 3-minute routine before bedtime can help

Instant mood-lift

What is your remedy for an instant mood-lift when you feel low? Change the thought? Go jogging? Have a beer? Breathe? Smile? Call a friend? Or do you prefer to be loyal to the low since you have a good reason to be miserable? .... just a question 🙂