Self Empowerment in Action

http://hometownstation.com/images/stories/Podcasts/aliveandwell-oct19-2011.mp3

This is a RADIO interview informing how WALKING MEDITATION can help you introduce new healthy habits, change the chip and become fit, relaxed and energized.

Enjoy your day, everyday!
Open up for new ways to deal with your current situation, switch to a positive mindset, create your experiences and face the moment.
Have fun!

For more info, coaching via Skype or tailored workshops contact Manuela at +1 310-600-5144 or EmailManuela@gmail.com