Tag: Mindset

• How to exercise more

  

  Stop focusing on what keeps you from doing what you want and get into your power

  Manuela Stoerzer

  August 6, 2019

  BLOG, Understanding Oneself and Others

  Change, Exercise, Healthy Habits, how to exercise more, how to start a workout routine, lackofmotivation, mastermind, Mental Power, mentalpower, Mindset, Motivation, motivationtoexercise

• 4 Steps to Feel Confident in any Situation / Master the Pink Elephant Syndrome!

  Mental Power is not only important for sports professionals or public speakers. How do you deal with negative thoughts that cross your mind at the wrong moment? Let’s say you are in a competition, an important business meeting or on a stage giving a speech. Just one thought comes up that unbalances your emotional state,…

  Manuela Stoerzer

  November 9, 2017

  BLOG, Understanding Oneself and Others

  concentration, Development, Exercise, focus, mental, Mental Power, Mindset, Motivation, motivational, negative, online, Personal, positive emotions, positive mindset, positive thinking, Sport Coach, sport coaching, sport coaching online, Sports, strategies, thoughts, training

• Mindset in Business

  

  You can learn to focus in an easy way and then benefit at work from your capacity!

  Manuela Stoerzer

  October 12, 2017

  BLOG, Understanding Oneself and Others

  “featured”, business, business coaching, change in mindset, Coaching, cognitive skills, concentration, Creativity Training, Daniel Coleman, endless meetings, Exercise, lack of concentration, learn to focus, listening, listening to others, Mindset, skills, strategy, Stress, team development, teambuilding

• Discover your inner motivation with WALKING MEDITATION

              http://hometownstation.com/images/stories/Podcasts/aliveandwell-oct19-2011.mp3   This is a RADIO interview informing how WALKING MEDITATION can help you introduce new healthy habits, change the chip and become fit, relaxed and energized.   Enjoy your day, everyday! Open up for new ways to deal with your current situation, switch to a positive mindset, create…

  Manuela Stoerzer

  October 27, 2011

  BLOG

  Creativity, Exercise, Gedanken, Hypnose, Lifestyle, Meditation, Mindset, Motivation, NLP, Out of the Box, relief, self-development, Self-realization, Sports Coach UK, Stress, stress release, Walking, Walking meditation

• Change – The Law of Attraction

    Why is change so difficult? Our thinking patterns are effected by genetics, education, conditioning…. We may experience “automized” thinking and feeling reactions that seem out of our control. We attract what we are used to. We expect situations, things, emotions to happen the way we have experienced before. To “change your mind” means to…

  Manuela Stoerzer

  February 21, 2011

  BLOG

  Burnout, business incentive, concentration, Control, cope stress, Creativity, depression anxiety, Emotions, employee assistance, Fitness program Tahoe, Happiness, Help, Learning, Lifestyle, Meditation, Mindset, Motivation, relaxation program, Spirituality, Stress, Stress Management, The power of NOW, Walking, Walking Program, Walking Program Tahoe, Walking Tahoe

• Prepare for Winter

  Get your i-pod ready with inspirational audio programmes and uplifting music that makes your heart beat higher and put your sneakers right next to the door. Whenever you realize some negative thoughts or feelings related to lack of light, cold weather, lows take a quick decision:  Just do it without thinking twice: out there and…

  Manuela Stoerzer

  December 1, 2009

  BLOG

  Depression, Lifestyle, Mental Power, Mindset, Motivation, Walking Mallorca

• Have a good day!

  I mean: You have the choice, choose to set you mind to have a good day – feel the good-day-feeling right now, and concntrate to stay tuned in! Practise, practise, practise!!! 🙂  When you run into a negative feeling throughout the day, just observe it, accept it and concentrate to go back to your initial…

  Manuela Stoerzer

  November 30, 2009

  BLOG

  Change, Control, Emotions, Healthy Habits, Learning, Mindset, Pain, Problem, Support