Tag: Walking Mallorca

• BE yourself – Balance free by Nature

  

  Report of how a 3 months jungle experience impacts life – being present, being yourself, balance by nature

  Manuela Stoerzer

  May 13, 2015

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  Burnout, Coaching Mallorca, finding yourself, how to be yourself, how to enjoy, how to slow down, intention, Lifestyle, retreat mallorca, Stress Management, Walking Mallorca

• Yes, walk, no need to run!!!

  Is Power Walking really better than Running? Why

  Manuela Stoerzer

  April 13, 2014

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  Exercise, Fat burning, Health and beauty, Lifestyle, loosing weight, Power Walking, Walking Mallorca

• Prepare for Winter

  Get your i-pod ready with inspirational audio programmes and uplifting music that makes your heart beat higher and put your sneakers right next to the door. Whenever you realize some negative thoughts or feelings related to lack of light, cold weather, lows take a quick decision:  Just do it without thinking twice: out there and […]

  Manuela Stoerzer

  December 1, 2009

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  Depression, Lifestyle, Mental Power, Mindset, Motivation, Walking Mallorca