Report of how a 3 months jungle experience impacts life - being present, being yourself, balance by nature
Tag: Walking Mallorca
Yaduma health programs based on Walking and Relaxation
Yes, walk, no need to run!!!
Is Power Walking really better than Running? Why
Prepare for Winter
Get your i-pod ready with inspirational audio programmes and uplifting music that makes your heart beat higher and put your sneakers right next to the door. Whenever you realize some negative thoughts or feelings related to lack of light, cold weather, lows take a quick decision: Just do it without thinking twice: out there and [...]
